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  • Home
  • Meet Emily
    • Contact
  • Wellness Offerings
  • Recipes + Articles
    • Rewilding Emily
    • Recipes
    • Nutrition
    • Lifestyle
    • Autoimmune Protocol
  • Steak + Roast Veggie Bowl
    AIP,  Dinner,  Gluten-free,  Meat,  Paleo,  Recipes,  Veggies

    Steak + Roast Veggie Bowl | Easy Weeknight Dinner

    Need ideas for easy weeknight dinners that are as nutritious as they are delicious? Try this Steak + Roast Veggie…

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  • Sour Ginger-Peach Gummies
    AIP,  Dairy-free,  Dessert,  Fruit,  Gluten-free,  Nut-free,  Paleo,  Recipes,  Snacks

    Sour Ginger-Peach Gummies | Easy Snacks

    My autoimmune protocol clients will appreciate this quick and easy snack recipe! Sour Ginger-Peach Gummies are a fun way to…

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  • Coconut Yoghurt with Winter Citrus
    AIP,  Breakfast,  Dairy-free,  Dessert,  Fruit,  Nut-free,  Paleo,  Plant-based,  Recipes,  Snacks,  Vegan,  Winter

    Coconut Yoghurt with Winter Citrus | AIP, Paleo, Vegan

    If the February Blues have got you down, there are many things you can do to lighten your mood! Getting…

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  • Winter Squash + Ginger Soup
    AIP,  Dairy-free,  Dinner,  Food Prep,  Gluten-free,  Paleo,  Plant-based,  Recipes,  Soup+Sides,  Vegan,  Veggies,  Winter

    Winter Squash + Ginger Soup | Warming Nourishment + Easy Meal Prep

    Spending time outdoors in the cold air and snow is a refreshing change to the heat and humidity of the…

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  • Shiitake + Nettle Chicken
    AIP,  Breakfast,  Dinner,  Grain-free,  Meat,  Nut-free,  Paleo,  Recipes

    Shiitake + Nettle Chicken | Spring Dishes

    It’s nettle season! I decided this was the year to finally learn to cook with stinging nettles, and I’m so…

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  • Merry Mincemeat
    AIP,  Dessert,  Fruit,  Holiday,  Paleo,  Plant-based,  Recipes,  Snacks,  Vegan,  Winter

    Merry Mincemeat | Sweetly Spiced + Suet-Free

    Mincemeat, or fruit mince, is a true wonder – this spicy, rum-soaked, jammy fruit compote is the epitome of Christmas…

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  • Sheet Pan Beef Stew, in bowl
    AIP,  Dinner,  Meat,  Paleo,  Recipes,  Veggies

    Sheet Pan Beef Stew | Cozy Autumn Meals

    This is possibly the easiest stew you’ll ever make, short of throwing everything in a crockpot! If you like a…

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  • Simple Roasted Zucchini
    AIP,  Basics,  Dinner,  Paleo,  Plant-based,  Recipes,  Soup+Sides,  Vegan,  Veggies

    Simple Roasted Zucchini | Easy Fall Recipes

    Chilly, crisp Fall weather calls for less cold salads and more hearty cooked vegetables. Here’s one simple side dish I…

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  • AIP Certified Coach
    AIP,  Autoimmune,  Holistic Nutrition,  Lifestyle,  Nutrition

    AIP Certified Coach | New Tools to Support Your Health

    As a Holistic Nutritionist and AIP Certified Coach, I can show you how to nourish your relationship with food, discover…

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  • jar of dandelion basil pesto
    AIP,  Condiments,  Dairy-free,  Nut-free,  Paleo,  Recipes,  Vegan

    Dandelion Basil Pesto

    Dandelion Basil Pesto is one of my absolute favourite condiments. I put it on almost everything! It is, in my…

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  • Zucchini Fennel Fritters
    AIP,  Appetizers,  Paleo,  Recipes,  Vegan,  Veggies

    Zucchini Fennel Fritters | Love Your Veg!

    Searching high and low for a pumpkin-spice-free recipe? I’ve gotcha covered! In this loose take on the traditional latke, mild…

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  • Blackberry Apple Crumble
    AIP,  Dessert,  Fruit,  Grain-free,  Nut-free,  Paleo,  Recipes,  Vegan

    Blackberry Apple Crumble | Seasonal Favourites

    Apples may be available all year round in the northern hemisphere, but they are simply the best (in flavour and…

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Emily Harding

Emily is a Holistic Nutritionist, AIP Certified Coach, and the heart behind New Moon Holistic. In addition to providing nutrition consults, she develops healing recipes and writes nutritional and wellness-focused articles. An autoimmune warrior herself, she understands the turbulence of chronic illness, thus bringing that empathy to her practice, alongside a passion for nature and food as medicine. Questions? Let us know!

Recent Posts

  • Spring Awakening | Tips to Unfurl + Flourish
  • The Wisdom of Wintering | Tips to Support Flow
  • Autumn Evolution | Tips to Let Go + Lean In
  • Summer Soul Food | Tips to Nourish + Balance
  • Steak + Roast Veggie Bowl | Easy Weeknight Dinner

Contact Emily

Home

Emily Harding, HNC

info@newmoonholistic.ca

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