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  • Home
  • Meet Emily
    • Contact
  • Nutrition + Wellness Services
    • 1:1 Nutrition Consults
    • Wellness Packages
    • Meal Plans + Templates
  • Journal
    • Recipes
    • Nutrition
    • Lifestyle
  • Autoimmune Protocol
  • Why Do I Ask My Clients to Journal?
    Articles,  Holistic Nutrition,  Lifestyle,  Mindfulness,  Nutrition,  Self Care,  Wellness

    Why Do I Ask My Clients To Journal? | Tools for Healing

    Why Do I Ask My Clients To Journal? This is a popular topic I’ve been chatting with clients about quite…

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  • Nutrition for a Dark Night - dark, snowy woods, sun rising through the trees
    Guidance,  Holiday,  Holistic Nutrition,  Lifestyle,  Mindfulness,  Nutrition,  Rituals,  Wellness

    Nutrition for a Dark Night | Winter Solstice Musings

    Winter Solstice Today is the shortest day in the Northern Hemisphere, resulting in the longest night. This day also marks…

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  • Nutrition + Wellness Services
    Guidance,  Holistic Nutrition,  Lifestyle,  Nutrition,  Wellness

    Are You an “Active” or “Passive” Patient?

    Are you an “active” patient or a “passive” one? Are you bouncing from one trend to the next challenge? Do…

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  • AIP Certified Coach
    AIP,  Autoimmune,  Holistic Nutrition,  Lifestyle,  Nutrition

    AIP Certified Coach | New Tools to Support Your Health

    As a Holistic Nutritionist and AIP Certified Coach, I can show you how to nourish your relationship with food, discover…

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  • Online Consults
    Holistic Nutrition,  Nutrition,  Services

    Holistic Nutrition Consults Online | Together at Home

    I am offering my Holistic Nutrition Consults Online at 40% off my regular fees until the end of April! Holistic…

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  • Paleo Principles Review
    Autoimmune,  Book Review,  Nutrition,  Paleo,  Recipes

    Paleo Principles Review + Recipes!

    Dr. Sarah Ballantyne (of The Paleo Mom, and the mother of the Autoimmune Protocol) covers so much information in The…

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  • 5 more tweaks for optimal digestion, spices
    Digestive Health,  Nutrition

    5 (More) Tweaks for Optimal Digestion

    Everyone has experienced at least a short period of digestive distrubance, whether from stress, a stomach bug, food-poisoning, or a…

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  • veggies for breakfast
    Breakfast,  Nutrition,  Recipes,  Veggies

    Veggies for Breakfast | Recipe Roundup

    Getting more vegetables into my body can seem like a chore. Sometimes the thought of making another salad, chewing another…

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  • 5 tweaks for optimal digestion, hydrate
    Digestive Health,  Nutrition

    5 Tweaks for Optimal Digestion

    Ever wonder exactly why proper digestion and overall digestive health is important? Here are some basic functions of our digestive…

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  • Next Level Juicing
    Drinks,  Nutrition,  Plant-based,  Veggies,  Wellness

    Next Level Juicing | Sustainable Juice

    New Year resolutions are in full swing, and everyone is exercising, changing diets, detoxing, and juicing like there’s no tomorrow.…

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  • Food Prep Tips
    Food Prep,  Nutrition

    Food Prep Tips for Sanity + Healthy Eating

    Food Prep Tips for Sanity + Healthy Eating – Do you struggle to eat well throughout the week due to…

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  • Lamb meatballs + Avocado Tzatziki
    AIP,  Condiments,  Dinner,  Keto,  Meat,  Nutrition,  Paleo,  Recipes

    Lamb Meatballs + Avocado Tzatziki | Greek-Inspired

    Who doesn’t love a tasty Greek-inspired meal? I’m pretty sure olives are a food group…right? Enjoy a mini escape to…

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Emily Harding

Emily is a Holistic Nutritionist, AIP Certified Coach, and the heart behind New Moon Holistic. In addition to providing nutrition consults, she develops healing recipes and writes nutritional and wellness-focused articles. An autoimmune warrior herself, she understands the turbulence of chronic illness, thus bringing that empathy to her practice, alongside a passion for nature and food as medicine. Questions? Let us know!

Recent Posts

  • Summer Soul Food | Tips to Nourish + Balance
  • Steak + Roast Veggie Bowl | Easy Weeknight Dinner
  • Sour Ginger-Peach Gummies | Easy Snacks
  • Why Do I Ask My Clients To Journal? | Tools for Healing
  • Coconut Yoghurt with Winter Citrus | AIP, Paleo, Vegan

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Emily Harding, HNC

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