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  • Home
  • Meet Emily
  • Nutrition + Wellness Services
  • Blog + Recipes
  • AIP Recipes
  • Contact
  • Helpful Resources
  • Steak + Roast Veggie Bowl
    AIP,  Dinner,  Gluten-free,  Meat,  Paleo,  Recipes,  Veggies

    Steak + Roast Veggie Bowl | Easy Weeknight Dinner

    Need ideas for easy weeknight dinners that are as nutritious as they are delicious? Try this Steak + Roast Veggie…

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  • Winter Squash + Ginger Soup
    AIP,  Dairy-free,  Dinner,  Food Prep,  Gluten-free,  Paleo,  Plant-based,  Recipes,  Soup+Sides,  Vegan,  Veggies,  Winter

    Winter Squash + Ginger Soup | Warming Nourishment + Easy Meal Prep

    Spending time outdoors in the cold air and snow is a refreshing change to the heat and humidity of the…

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  • Sheet Pan Beef Stew, in bowl
    AIP,  Dinner,  Meat,  Paleo,  Recipes,  Veggies

    Sheet Pan Beef Stew | Cozy Autumn Meals

    This is possibly the easiest stew you’ll ever make, short of throwing everything in a crockpot! If you like a…

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  • Simple Roasted Zucchini
    AIP,  Basics,  Dinner,  Paleo,  Plant-based,  Recipes,  Soup+Sides,  Vegan,  Veggies

    Simple Roasted Zucchini | Easy Fall Recipes

    Chilly, crisp Fall weather calls for less cold salads and more hearty cooked vegetables. Here’s one simple side dish I…

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  • Roasted Fennel + White Bean Hummus
    Appetizers,  Condiments,  Fibre,  Nut-free,  Plant-based,  Recipes,  Snacks,  Vegan,  Veggies

    Roasted Fennel + White Bean Hummus

    During the summer, I love to have dips on hand. They make it so much easier to create quick, simple…

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  • Orange-Scented Rhubarb Compote
    Condiments,  Dessert,  Fruit,  Plant-based,  Recipes,  Veggies

    Orange-Scented Rhubarb Compote | A Versatile Spring Condiment

    Rhubarb is one of my (many) favourite things about Spring! This lovely Orange-Scented Rhubarb Compote is a versatile condiment recipe…

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  • Lovely Lemon Lentil Soup
    Dinner,  Fibre,  Food Prep,  Plant-based,  Recipes,  Soup+Sides,  Vegan,  Veggies

    Lovely Lemon Lentil Soup | Bright + Nourishing

    This simple Lovely Lemon Lentil Soup has become a favourite, especially when it’s time for a fridge clean out! Toothsome…

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  • Zucchini Fennel Fritters
    AIP,  Appetizers,  Paleo,  Recipes,  Vegan,  Veggies

    Zucchini Fennel Fritters | Love Your Veg!

    Searching high and low for a pumpkin-spice-free recipe? I’ve gotcha covered! In this loose take on the traditional latke, mild…

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  • Broccoli Pesto with Capers
    AIP,  Condiments,  Dairy-free,  Nut-free,  Paleo,  Plant-based,  Recipes,  Vegan,  Veggies

    Broccoli Pesto with Capers

    If you didn’t yet know that I’m a pesto fiend… here’s extra proof! And if you aren’t sick of pesto…

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  • Radish Mint Salad
    AIP,  Paleo,  Plant-based,  Recipes,  Salad,  Soup+Sides,  Vegan,  Veggies

    Radish Mint Salad | Fresh, Light + Crisp

    Spring is a time for shedding the winter layers and lightening up with more fresh, cooling vegetables and herbs, boosting…

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  • Warm winter salad
    AIP,  Dinner,  Paleo,  Recipes,  Salad,  Vegan,  Veggies

    Warm Winter Salad | Eating Seasonally

    This pretty dish takes a new look at “salad” for the colder months! A Warm Winter Salad such as this…

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  • Ginger Lime Borscht
    AIP,  Dairy-free,  Dinner,  Food Prep,  Paleo,  Plant-based,  Recipes,  Soup+Sides,  Vegan,  Veggies

    Ginger Lime Borscht | Bright + Earthy

    Some people love a beet soup that is rich and heavy on the cream. I love a beet soup that…

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Emily Harding

Emily is a Holistic Nutritionist, AIP Certified Coach, and the heart behind New Moon Holistic. In addition to providing nutrition consults, she develops healing recipes and writes nutritional and wellness-focused articles. An autoimmune warrior herself, she understands the turbulence of chronic illness, thus bringing that empathy to her practice, alongside a passion for nature and food as medicine. Questions? Let us know!

Recent Posts

  • Steak + Roast Veggie Bowl | Easy Weeknight Dinner
  • Sour Ginger-Peach Gummies | Easy Snacks
  • Why Do I Ask My Clients To Journal? | Tools for Healing
  • Coconut Yoghurt with Winter Citrus | AIP, Paleo, Vegan
  • Winter Squash + Ginger Soup | Warming Nourishment + Easy Meal Prep

Contact Emily

Home

Emily Harding – HNC, AIPCC

Email: info@newmoonholistic.ca

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© New Moon Holistic 2023
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