Helpful Resources

We could all use a little support these days. Let me know if you find this Helpful Resources list useful!

As a holistic nutritionist, I believe in a 360o approach to health and wellness. Our bodies are host to such intricate and complex systems, each overlapping and affecting the next – we can’t heal or alter one part without considering the others. The same goes for outside the body – community care is essential for wellbeing!

Local (Victoria, BC) Healthcare Practitioners

Naturopathic Doctors


Medical Herbalists

Counsellors / Therapists

Energy Work / Reiki

Massage / Craniosacral

Free or Low Cost Services

Autoimmune Resources

Autoimmune Protocol
Autoimmune Movement + Exercise Support

Mental Health Resources

Local (Victoria, BC) Aid + Support Systems

This Helpful Resources page will be updated regularly. Let me know if you think something is missing!