- Articles, Guidance, Holistic Nutrition, Lifestyle, Mindfulness, Rituals, Self Care, Wellness, Winter
The Wisdom of Wintering | Tips to Support Flow
In nature, winter is a season of hibernation. You may notice that all around you, nature is beginning to withdraw;…
- AIP, Breakfast, Dairy-free, Dessert, Fruit, Nut-free, Paleo, Plant-based, Recipes, Snacks, Vegan, Winter
Coconut Yoghurt with Winter Citrus | AIP, Paleo, Vegan
If the February Blues have got you down, there are many things you can do to lighten your mood! Getting…
- AIP, Dairy-free, Dinner, Food Prep, Gluten-free, Paleo, Plant-based, Recipes, Soup+Sides, Vegan, Veggies, Winter
Winter Squash + Ginger Soup | Warming Nourishment + Easy Meal Prep
Spending time outdoors in the cold air and snow is a refreshing change to the heat and humidity of the…
Merry Mincemeat | Sweetly Spiced + Suet-Free
Mincemeat, or fruit mince, is a true wonder – this spicy, rum-soaked, jammy fruit compote is the epitome of Christmas…
Rosemary + Lavender Hot Cocoa | Uplifting + Calming
Oh Winter, I have a complicated relationship with you! I love your beauty, I loathe your slushy drabness, I love…
