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  • Home
  • Meet Emily
  • Nutrition + Wellness Services
  • Blog + Recipes
  • AIP Recipes
  • Contact
  • Helpful Resources
  • Steak + Roast Veggie Bowl
    AIP,  Dinner,  Gluten-free,  Meat,  Paleo,  Recipes,  Veggies

    Steak + Roast Veggie Bowl | Easy Weeknight Dinner

    Need ideas for easy weeknight dinners that are as nutritious as they are delicious? Try this Steak + Roast Veggie…

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  • Sour Ginger-Peach Gummies
    AIP,  Dairy-free,  Dessert,  Fruit,  Gluten-free,  Nut-free,  Paleo,  Recipes,  Snacks

    Sour Ginger-Peach Gummies | Easy Snacks

    My autoimmune protocol clients will appreciate this quick and easy snack recipe! Sour Ginger-Peach Gummies are a fun way to…

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  • Winter Squash + Ginger Soup
    AIP,  Dairy-free,  Dinner,  Food Prep,  Gluten-free,  Paleo,  Plant-based,  Recipes,  Soup+Sides,  Vegan,  Veggies,  Winter

    Winter Squash + Ginger Soup | Warming Nourishment + Easy Meal Prep

    Spending time outdoors in the cold air and snow is a refreshing change to the heat and humidity of the…

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  • Spiced Apple Muffins
    Breakfast,  Dairy-free,  Egg-Free,  Fibre,  Gluten-free,  Nut-free,  Plant-based,  Recipes,  Snacks,  Vegan

    Spicy Apple Raisin Muffins | Gluten-free + Vegan

    These Spicy Apple Raisin Muffins saved my Monday morning! They are gluten-free, dairy-free, egg-free, nut-free, and vegan/vegetarian-friendly. Most importantly, they…

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  • Spiced Pumpkin Scones
    Breakfast,  Dairy-free,  Dessert,  Egg-Free,  Gluten-free,  Grain-free,  Paleo,  Recipes,  Snacks,  Vegan

    Spiced Pumpkin Scones | Favourite Fall Flavours

    It’s been a “hit the ground running” sort of Fall, but I am finally experimenting in the kitchen again! These…

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  • Dark Chocolate Banana Pops
    Dairy-free,  Dessert,  Fruit,  Gluten-free,  Grain-free,  Paleo,  Plant-based,  Recipes,  Snacks,  Vegan

    Dark Chocolate Banana Pops | Vegan + Paleo

    We are having a record-breaking heat wave here in British Columbia, so I have been living on cold salads and…

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  • Salted Tahini Chocolate Cookies
    Cookies,  Dairy-free,  Dessert,  Gluten-free,  Nut-free,  Plant-based,  Recipes,  Snacks,  Vegan

    Salted Tahini + Chocolate Cookies | GF + Vegan

    This recipe for Salted Tahini + Chocolate Cookies is in honour of food freedom! A fellow autoimmune warrior and blogger,…

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  • Gingered Pear + Apricot Muffins
    Breakfast,  Dairy-free,  Fibre,  Gluten-free,  Grain-free,  Plant-based,  Recipes,  Snacks,  Vegan

    Gingered Pear + Apricot Muffins

    While coffee shops and grocery stores are filled to bursting with “cake muffins”, I will always prefer an honest, rustic,…

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  • Hot Cross Buns
    AIP,  Dairy-free,  Dessert,  Gluten-free,  Grain-free,  Holiday,  Nut-free,  Paleo,  Recipes,  Snacks

    AIP Hot Cross Buns | Holiday Treats

    Growing up, hot cross buns signalled the snow melting and the first rays of sun warming the earth. My grandpa,…

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  • The Famous Fluffy AIP Biscuits
    AIP,  Basics,  Bread,  Dairy-free,  Gluten-free,  Grain-free,  Nut-free,  Paleo,  Recipes

    Fluffy AIP Biscuits | Famous + Fabulous!

    Hi lovelies! If you are looking for the fabulous Fluffy AIP Biscuits recipe originally posted on Living Lovely Autoimmune (my…

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  • root cookies by Hayley
    AIP,  Cookies,  Dessert,  Gluten-free,  Grain-free,  Nut-free,  Paleo,  Recipes,  Snacks,  Vegan,  Veggies

    Root Cookies | by Hayley Stobbs of Inner Pass Acupuncture

    These cool, rainy, autumn days are getting shorter and shorter. Therefore, they feel more and more like cookie days. Right?!…

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  • Green Ginger Energy Balls
    Dessert,  Food Prep,  Gluten-free,  Nut-free,  Paleo,  Plant-based,  Recipes,  Snacks

    Green Ginger Energy Balls

    In true Fall fashion, I’m heading back to school this week along with millions of other students. Though I technically…

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Emily Harding

Emily is a Holistic Nutritionist, AIP Certified Coach, and the heart behind New Moon Holistic. In addition to providing nutrition consults, she develops healing recipes and writes nutritional and wellness-focused articles. An autoimmune warrior herself, she understands the turbulence of chronic illness, thus bringing that empathy to her practice, alongside a passion for nature and food as medicine. Questions? Let us know!

Recent Posts

  • Steak + Roast Veggie Bowl | Easy Weeknight Dinner
  • Sour Ginger-Peach Gummies | Easy Snacks
  • Why Do I Ask My Clients To Journal? | Tools for Healing
  • Coconut Yoghurt with Winter Citrus | AIP, Paleo, Vegan
  • Winter Squash + Ginger Soup | Warming Nourishment + Easy Meal Prep

Contact Emily

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Emily Harding – HNC, AIPCC

Email: info@newmoonholistic.ca

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© New Moon Holistic 2023
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