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  • Home
  • Meet Emily
  • Nutrition + Wellness Services
  • Blog + Recipes
  • AIP Recipes
  • Contact
  • Helpful Resources
  • Sour Ginger-Peach Gummies
    AIP,  Dairy-free,  Dessert,  Fruit,  Gluten-free,  Nut-free,  Paleo,  Recipes,  Snacks

    Sour Ginger-Peach Gummies | Easy Snacks

    My autoimmune protocol clients will appreciate this quick and easy snack recipe! Sour Ginger-Peach Gummies are a fun way to…

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  • Coconut Yoghurt with Winter Citrus
    AIP,  Breakfast,  Dairy-free,  Dessert,  Fruit,  Nut-free,  Paleo,  Plant-based,  Recipes,  Snacks,  Vegan,  Winter

    Coconut Yoghurt with Winter Citrus | AIP, Paleo, Vegan

    If the February Blues have got you down, there are many things you can do to lighten your mood! Getting…

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  • Dark Chocolate Banana Pops
    Dairy-free,  Dessert,  Fruit,  Gluten-free,  Grain-free,  Paleo,  Plant-based,  Recipes,  Snacks,  Vegan

    Dark Chocolate Banana Pops | Vegan + Paleo

    We are having a record-breaking heat wave here in British Columbia, so I have been living on cold salads and…

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  • Merry Mincemeat
    AIP,  Dessert,  Fruit,  Holiday,  Paleo,  Plant-based,  Recipes,  Snacks,  Vegan,  Winter

    Merry Mincemeat | Sweetly Spiced + Suet-Free

    Mincemeat, or fruit mince, is a true wonder – this spicy, rum-soaked, jammy fruit compote is the epitome of Christmas…

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  • Orange-Scented Rhubarb Compote
    Condiments,  Dessert,  Fruit,  Plant-based,  Recipes,  Veggies

    Orange-Scented Rhubarb Compote | A Versatile Spring Condiment

    Rhubarb is one of my (many) favourite things about Spring! This lovely Orange-Scented Rhubarb Compote is a versatile condiment recipe…

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  • Blackberry Apple Crumble
    AIP,  Dessert,  Fruit,  Grain-free,  Nut-free,  Paleo,  Recipes,  Vegan

    Blackberry Apple Crumble | Seasonal Favourites

    Apples may be available all year round in the northern hemisphere, but they are simply the best (in flavour and…

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  • Pineapple Basil Granita
    AIP,  Dairy-free,  Dessert,  Fruit,  Paleo,  Plant-based,  Recipes,  Snacks,  Vegan

    Pineapple Basil Granita | Summer Lovely!

    Granita has roots in Italy as a sorbet-like dessert or a savoury-sweet palate cleanser between courses. All you need to…

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  • Strawberry Rhubarb Gummies
    AIP,  Dessert,  Fruit,  Paleo,  Recipes,  Snacks

    Strawberry Rhubarb Gummies

    While following the Autoimmune Protocol, I’ve learned to keep gummies on hand during busy periods! They are an easy snack…

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  • Chocolate Strawberry Loves
    AIP,  Chocolate,  Dairy-free,  Dessert,  Fruit,  Holiday,  Keto,  Nut-free,  Paleo,  Plant-based,  Recipes,  Snacks,  Vegan

    Chocolate Strawberry Loves

    Whether you have romantic plans this Valentine’s Day or not, here is a lovely and familiar couple in a form…

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  • Strawberry beet smoothie
    Dairy-free,  Drinks,  Fruit,  Nutrition,  Paleo,  Plant-based,  Recipes,  Snacks

    Strawberry Beet Smoothie | Blood-Building

    If you ever have problems with scanty periods, iron deficiency, pallor and low energy, or you have a chronic illness…

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Emily Harding

Emily is a Holistic Nutritionist, AIP Certified Coach, and the heart behind New Moon Holistic. In addition to providing nutrition consults, she develops healing recipes and writes nutritional and wellness-focused articles. An autoimmune warrior herself, she understands the turbulence of chronic illness, thus bringing that empathy to her practice, alongside a passion for nature and food as medicine. Questions? Let us know!

Recent Posts

  • Steak + Roast Veggie Bowl | Easy Weeknight Dinner
  • Sour Ginger-Peach Gummies | Easy Snacks
  • Why Do I Ask My Clients To Journal? | Tools for Healing
  • Coconut Yoghurt with Winter Citrus | AIP, Paleo, Vegan
  • Winter Squash + Ginger Soup | Warming Nourishment + Easy Meal Prep

Contact Emily

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Emily Harding – HNC, AIPCC

Email: info@newmoonholistic.ca

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© New Moon Holistic 2023
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