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  • Home
  • Meet Emily
    • Contact
  • Nutrition + Wellness Services
    • 1:1 Nutrition Consults
    • Wellness Packages
    • Meal Plans + Templates
  • Journal
    • Recipes
    • Nutrition
    • Lifestyle
  • Autoimmune Protocol
  • Steak + Roast Veggie Bowl
    AIP,  Dinner,  Gluten-free,  Meat,  Paleo,  Recipes,  Veggies

    Steak + Roast Veggie Bowl | Easy Weeknight Dinner

    Need ideas for easy weeknight dinners that are as nutritious as they are delicious? Try this Steak + Roast Veggie…

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  • Shiitake + Nettle Chicken
    AIP,  Breakfast,  Dinner,  Grain-free,  Meat,  Nut-free,  Paleo,  Recipes

    Shiitake + Nettle Chicken | Spring Dishes

    It’s nettle season! I decided this was the year to finally learn to cook with stinging nettles, and I’m so…

    Continue Reading
  • Sheet Pan Beef Stew, in bowl
    AIP,  Dinner,  Meat,  Paleo,  Recipes,  Veggies

    Sheet Pan Beef Stew | Cozy Autumn Meals

    This is possibly the easiest stew you’ll ever make, short of throwing everything in a crockpot! If you like a…

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  • Lamb meatballs + Avocado Tzatziki
    AIP,  Condiments,  Dinner,  Keto,  Meat,  Nutrition,  Paleo,  Recipes

    Lamb Meatballs + Avocado Tzatziki | Greek-Inspired

    Who doesn’t love a tasty Greek-inspired meal? I’m pretty sure olives are a food group…right? Enjoy a mini escape to…

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Emily Harding

Emily is a Holistic Nutritionist, AIP Certified Coach, and the heart behind New Moon Holistic. In addition to providing nutrition consults, she develops healing recipes and writes nutritional and wellness-focused articles. An autoimmune warrior herself, she understands the turbulence of chronic illness, thus bringing that empathy to her practice, alongside a passion for nature and food as medicine. Questions? Let us know!

Recent Posts

  • Autumn Evolution | Tips to Let Go + Lean In
  • Summer Soul Food | Tips to Nourish + Balance
  • Steak + Roast Veggie Bowl | Easy Weeknight Dinner
  • Sour Ginger-Peach Gummies | Easy Snacks
  • Why Do I Ask My Clients To Journal? | Tools for Healing

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Emily Harding, HNC

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