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Nutrition + Wellness for Old Souls + New Beginnings

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  • Home
  • About Emily
  • Nutrition + Wellness Services
  • Blog + Recipes
  • Contact
  • Sheet Pan Beef Stew, in bowl
    AIP,  Dinner,  Meat,  Paleo,  Recipes,  Veggies

    Sheet Pan Beef Stew | Cozy Autumn Meals

    Possibly the easiest stew you’ll ever make, short of throwing everything in a crockpot! If you like a drier stew,…

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  • Lamb meatballs + Avocado Tzatziki
    AIP,  Condiments,  Dinner,  Keto,  Meat,  Nutrition,  Paleo,  Recipes

    Lamb Meatballs + Avocado Tzatziki | Greek-Inspired

    Who doesn’t love a tasty Greek-inspired meal? I’m pretty sure olives are a food group…right? Enjoy a mini escape to…

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Emily Harding

Emily is a Holistic Nutritionist, AIP Certified Coach, and the heart behind New Moon Holistic. In addition to providing nutrition consults, she develops healing recipes and writes nutritional and wellness-focused articles. An autoimmune warrior herself, she understands the turbulence of chronic illness, thus bringing that empathy to her practice, alongside a passion for nature and food as medicine. Questions? Let us know!

Recent Posts

  • Why I Set New Moon Intentions | Tools for Wellness
  • Merry Mincemeat | Sweetly Spiced + Suet-Free
  • Rosemary + Lavender Hot Cocoa | Uplifting + Calming
  • Sheet Pan Beef Stew | Cozy Autumn Meals
  • Simple Roasted Zucchini | Easy Fall Recipes

Lastest Posts

  • Why I Set New Moon Intentions | Tools for Wellness
  • Merry Mincemeat | Sweetly Spiced + Suet-Free
  • Rosemary + Lavender Hot Cocoa | Uplifting + Calming

Contact

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Emily Harding – HNC, AIPCC

info@newmoonholistic.ca
Victoria, BC

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