Wellness Offerings
PLEASE NOTE:
My books are currently closed while I take a sabbatical/pursue further education.
If you have any questions or would like to be added to my waitlist,
please email me at info@newmoonholistic.ca.
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Are you ready for a New Beginning?
I’m ready to support you on your journey!
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Over the years, I have seen the significant impact pre-booked sessions have on client health outcomes. Staying on track with your wellness goals is just easier with consistent accountability, but the true magic comes when we feel fully held and seen, when we have space to breathe and explore our needs at our own pace, and when we have a container to release what isn’t serving us.
As a practitioner, I am here to witness, to hold that space for you to expand and find the answers you need along the way, and I am so grateful to do just that!
Unsure if I’m a good fit for your needs? Read more about me here, and then book in for a free Discovery Call to learn more about how I might help you reach your goals. If I can’t support you the way you require, I will do my best to refer you to someone who can!
Choose Your Journey
New Moon
4 biweekly sessions (2 months) – $450
You need a new beginning or just a little reset – a jumping off point for further exploration.
Learn more
Full Moon
8 biweekly sessions (4 months) – $900
You’re ready to untangle your roots, to rewild your unique ecosystem, and find deep healing and nourishment.
Learn more
Autoimmune
12 biweekly sessions (6 months) – $1300
You have an autoimmune condition and are ready to explore a deeper therapeutic protocol to address your symptoms and find some relief.
Learn more
Journey Details
New Moon
4 sessions (2 month commitment) – $450
For folks looking for a reset or a whole new beginning, we’ll dive into understanding your unique wellness needs. We will implement some initial nutrition and lifestyle changes, and work together to ensure a sustainable plan moving forward, or book a new package to continue working together!
Includes:
- 1 x 90min initial intake and health history
- 3 x 45min 1:1 coaching sessions
- Food+Mood journal review
- Email/chat support between sessions
- Individualised meal plan and recipe guidance, and other healing resources
Full Moon
8 sessions (4 month commitment) – $900
or 2 bimonthly instalments of $460
For folks ready to untangle their roots and find deep healing and nourishment. We’ll explore your health history and learn what makes your unique ecosystem thrive. Using nutrition as a foundation, we’ll look at creating better structures for sleep, stress, relationships, movement, and more.
Includes:
- 1 x 90min initial intake and health history
- 7 x 60min 1:1 coaching sessions
- Food+Mood journal review
- Email/chat support between sessions
- Individualised meal plan and recipes guidance, and other healing resources
Autoimmune
12 sessions (6 month commitment) – $1300
or 3 bimonthly instalments of $450
For folks diagnosed with an autoimmune disorder, ready to pursue a deeper therapeutic protocol individualised to your unique needs. We will discuss whether the Autoimmune Protocol (AIP) or another therapeutic nutrition protocol is right for you. I am dedicated to guiding you through all aspects of living with autoimmunity – nutrition, lifestyle, mindset, emotional health, building a healthcare team, and more.
Includes:
- 1 x 90min initial intake and health history
- 11 x 60min 1:1 coaching sessions
- Food+Mood journal review
- Email/chat support between sessions
- Individualised therapeutic meal planning and recipe guidance
- Other resources as indicated on your healing journey
