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  • Home
  • Meet Emily
    • Contact
  • Wellness Offerings
  • Recipes + Articles
    • Rewilding Emily
    • Recipes
    • Nutrition
    • Lifestyle
    • Autoimmune Protocol
  • Sour Ginger-Peach Gummies
    AIP,  Dairy-free,  Dessert,  Fruit,  Gluten-free,  Nut-free,  Paleo,  Recipes,  Snacks

    Sour Ginger-Peach Gummies | Easy Snacks

    My autoimmune protocol clients will appreciate this quick and easy snack recipe! Sour Ginger-Peach Gummies are a fun way to…

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  • Coconut Yoghurt with Winter Citrus
    AIP,  Breakfast,  Dairy-free,  Dessert,  Fruit,  Nut-free,  Paleo,  Plant-based,  Recipes,  Snacks,  Vegan,  Winter

    Coconut Yoghurt with Winter Citrus | AIP, Paleo, Vegan

    If the February Blues have got you down, there are many things you can do to lighten your mood! Getting…

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  • Spiced Pumpkin Scones
    Breakfast,  Dairy-free,  Dessert,  Egg-Free,  Gluten-free,  Grain-free,  Paleo,  Recipes,  Snacks,  Vegan

    Spiced Pumpkin Scones | Favourite Fall Flavours

    It’s been a “hit the ground running” sort of Fall, but I am finally experimenting in the kitchen again! These…

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  • Dark Chocolate Banana Pops
    Dairy-free,  Dessert,  Fruit,  Gluten-free,  Grain-free,  Paleo,  Plant-based,  Recipes,  Snacks,  Vegan

    Dark Chocolate Banana Pops | Vegan + Paleo

    We are having a record-breaking heat wave here in British Columbia, so I have been living on cold salads and…

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  • Merry Mincemeat
    AIP,  Dessert,  Fruit,  Holiday,  Paleo,  Plant-based,  Recipes,  Snacks,  Vegan,  Winter

    Merry Mincemeat | Sweetly Spiced + Suet-Free

    Mincemeat, or fruit mince, is a true wonder – this spicy, rum-soaked, jammy fruit compote is the epitome of Christmas…

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  • Rosemary + Lavender Hot Cocoa
    Dairy-free,  Dessert,  Drinks,  Holiday,  Keto,  Paleo,  Plant-based,  Recipes,  Vegan,  Winter

    Rosemary + Lavender Hot Cocoa | Uplifting + Calming

    Oh Winter, I have a complicated relationship with you! I love your beauty, I loathe your slushy drabness, I love…

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  • Orange-Scented Rhubarb Compote
    Condiments,  Dessert,  Fruit,  Plant-based,  Recipes,  Veggies

    Orange-Scented Rhubarb Compote | A Versatile Spring Condiment

    Rhubarb is one of my (many) favourite things about Spring! This lovely Orange-Scented Rhubarb Compote is a versatile condiment recipe…

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  • Salted Tahini Chocolate Cookies
    Cookies,  Dairy-free,  Dessert,  Gluten-free,  Nut-free,  Plant-based,  Recipes,  Snacks,  Vegan

    Salted Tahini + Chocolate Cookies | GF + Vegan

    This recipe for Salted Tahini + Chocolate Cookies is in honour of food freedom! A fellow autoimmune warrior and blogger,…

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  • Blackberry Apple Crumble
    AIP,  Dessert,  Fruit,  Grain-free,  Nut-free,  Paleo,  Recipes,  Vegan

    Blackberry Apple Crumble | Seasonal Favourites

    Apples may be available all year round in the northern hemisphere, but they are simply the best (in flavour and…

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  • Pineapple Basil Granita
    AIP,  Dairy-free,  Dessert,  Fruit,  Paleo,  Plant-based,  Recipes,  Snacks,  Vegan

    Pineapple Basil Granita | Summer Lovely!

    Granita has roots in Italy as a sorbet-like dessert or a savoury-sweet palate cleanser between courses. All you need to…

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  • Strawberry Rhubarb Gummies
    AIP,  Dessert,  Fruit,  Paleo,  Recipes,  Snacks

    Strawberry Rhubarb Gummies

    While following the Autoimmune Protocol, I’ve learned to keep gummies on hand during busy periods! They are an easy snack…

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  • Hot Cross Buns
    AIP,  Dairy-free,  Dessert,  Gluten-free,  Grain-free,  Holiday,  Nut-free,  Paleo,  Recipes,  Snacks

    AIP Hot Cross Buns | Holiday Treats

    Growing up, hot cross buns signalled the snow melting and the first rays of sun warming the earth. My grandpa,…

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Emily Harding

Emily is a Holistic Nutritionist, AIP Certified Coach, and the heart behind New Moon Holistic. In addition to providing nutrition consults, she develops healing recipes and writes nutritional and wellness-focused articles. An autoimmune warrior herself, she understands the turbulence of chronic illness, thus bringing that empathy to her practice, alongside a passion for nature and food as medicine. Questions? Let us know!

Recent Posts

  • Spring Awakening | Tips to Unfurl + Flourish
  • The Wisdom of Wintering | Tips to Support Flow
  • Autumn Evolution | Tips to Let Go + Lean In
  • Summer Soul Food | Tips to Nourish + Balance
  • Steak + Roast Veggie Bowl | Easy Weeknight Dinner

Contact Emily

Home

Emily Harding, HNC

info@newmoonholistic.ca

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