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  • About Emily
  • Nutrition + Wellness Services
  • Blog + Recipes
  • Contact
  • Gingered Pear + Apricot Muffins
    Breakfast,  Dairy-free,  Fibre,  Gluten-free,  Grain-free,  Plant-based,  Recipes,  Snacks,  Vegan

    Gingered Pear + Apricot Muffins

    These lovely Gingered Pear + Apricot Muffins are beautifully spongey while being completely plant-based and egg-free! Full of fibre and…

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  • Blackberry Apple Crumble
    AIP,  Dessert,  Fruit,  Grain-free,  Nut-free,  Paleo,  Recipes,  Vegan

    Blackberry Apple Crumble | Seasonal Favourites

    Apples may be available all year round in the northern hemisphere, but they are simply the best (in flavour and…

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  • Sweet Potato Toast
    AIP,  Appetizers,  Basics,  Grain-free,  Paleo,  Recipes,  Vegan

    Sweet Potato Toast | Reinvented Basics

    Sweet Potato Toast is gaining traction as a fun foodie trend that is inspiring the masses. A quick Google or…

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  • Hot Cross Buns
    AIP,  Dairy-free,  Dessert,  Gluten-free,  Grain-free,  Holiday,  Nut-free,  Paleo,  Recipes,  Snacks

    AIP Hot Cross Buns | Holiday Treats

    Growing up, hot cross buns went hand in hand with the snow melting and the first rays of sun warming…

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  • The Famous Fluffy AIP Biscuits
    AIP,  Basics,  Bread,  Dairy-free,  Gluten-free,  Grain-free,  Nut-free,  Paleo,  Recipes

    Fluffy AIP Biscuits | Famous + Fabulous!

    Hi lovelies! If you are looking for the fabulous Fluffy AIP Biscuits recipe originally posted on Living Lovely Autoimmune (my…

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  • root cookies by Hayley
    AIP,  Cookies,  Dessert,  Gluten-free,  Grain-free,  Nut-free,  Paleo,  Recipes,  Snacks,  Vegan,  Veggies

    Root Cookies | by Hayley Stobbs of Inner Pass Acupuncture

    These cool, rainy, autumn days are getting shorter and shorter. Therefore, they feel more and more like cookie days. Right?!…

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  • N'oatmeal Squash Cookies on a pan
    AIP,  Cookies,  Dessert,  Grain-free,  Paleo,  Recipes,  Vegan

    N’oatmeal Squash Cookies

    Perhaps you might agree that, sometimes, nothing will do but a warm oatmeal cookie, straight from the oven. For those of…

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  • Winter Gingerbread Cookies
    AIP,  Cookies,  Dessert,  Gluten-free,  Grain-free,  Holiday,  Paleo,  Recipes,  Vegan

    Winter Gingerbread Cookies | A Holiday Favourite!

    The Christmas holidays are not complete for me without gingerbread cookies. My first year on the Autoimmune Protocol was definitely…

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Emily Harding

Emily is a Holistic Nutritionist, AIP Certified Coach, and the heart behind New Moon Holistic. In addition to providing nutrition consults, she develops healing recipes and writes nutritional and wellness-focused articles. An autoimmune warrior herself, she understands the turbulence of chronic illness, thus bringing that empathy to her practice, alongside a passion for nature and food as medicine. Questions? Let us know!

Recent Posts

  • Hitting The Wall | Is It Time To Slow Down?
  • Why I Set New Moon Intentions | Tools for Wellness
  • Merry Mincemeat | Sweetly Spiced + Suet-Free
  • Rosemary + Lavender Hot Cocoa | Uplifting + Calming
  • Sheet Pan Beef Stew | Cozy Autumn Meals

Lastest Posts

  • Hitting The Wall | Is It Time To Slow Down?
  • Why I Set New Moon Intentions | Tools for Wellness
  • Merry Mincemeat | Sweetly Spiced + Suet-Free

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Emily Harding – HNC, AIPCC

info@newmoonholistic.ca
Victoria, BC

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