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  • About Emily
  • Nutrition + Wellness Services
  • Blog + Recipes
  • Contact
  • Merry Mincemeat
    AIP,  Dessert,  Fruit,  Holiday,  Paleo,  Plant-based,  Recipes,  Snacks,  Vegan,  Winter

    Merry Mincemeat | Sweetly Spiced + Suet-Free

    Mincemeat, or fruit mince, is a true wonder – this spicy, rum-soaked, jammy fruit compote is the epitome of Christmas…

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  • Rosemary + Lavender Hot Cocoa
    Dairy-free,  Dessert,  Drinks,  Holiday,  Keto,  Paleo,  Plant-based,  Recipes,  Vegan,  Winter

    Rosemary + Lavender Hot Cocoa | Uplifting + Calming

    Oh Winter, I have a complicated relationship with you! I love your beauty, I loathe your slushy drabness, I love…

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  • Sheet Pan Beef Stew, in bowl
    AIP,  Dinner,  Meat,  Paleo,  Recipes,  Veggies

    Sheet Pan Beef Stew | Cozy Autumn Meals

    Possibly the easiest stew you’ll ever make, short of throwing everything in a crockpot! If you like a drier stew,…

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  • Simple Roasted Zucchini
    AIP,  Basics,  Dinner,  Paleo,  Plant-based,  Recipes,  Soup+Sides,  Vegan,  Veggies

    Simple Roasted Zucchini | Easy Fall Recipes

    Chilly, crisp Fall weather calls for less cold salads and more hearty cooked vegetables. Here’s one simple side dish I…

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  • jar of dandelion basil pesto
    AIP,  Condiments,  Dairy-free,  Nut-free,  Paleo,  Recipes,  Vegan

    Dandelion Basil Pesto

    Dandelion Basil Pesto is one of my absolute favourite condiments. It is easily my most-loved way to enjoy those bitter…

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  • Zucchini Fennel Fritters
    AIP,  Appetizers,  Paleo,  Recipes,  Vegan,  Veggies

    Zucchini Fennel Fritters | Love Your Veg!

    Searching high and low for a pumpkin-spice-free recipe? I’ve gotcha covered! In this loose take on the traditional latke, mild…

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  • Blackberry Apple Crumble
    AIP,  Dessert,  Fruit,  Grain-free,  Nut-free,  Paleo,  Recipes,  Vegan

    Blackberry Apple Crumble | Seasonal Favourites

    Apples may be available all year round in the northern hemisphere, but they are simply the best (in flavour and…

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  • Broccoli Pesto with Capers
    AIP,  Condiments,  Dairy-free,  Paleo,  Recipes,  Vegan

    Broccoli Pesto with Capers

    If you didn’t yet know that I’m a pesto fiend… here’s extra proof! And if you aren’t sick of pesto…

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  • Pineapple Basil Granita
    AIP,  Dessert,  Fruit,  Paleo,  Recipes,  Vegan

    Pineapple Basil Granita | Summer Lovely!

    Granita has roots in Italy as a sorbet-like dessert or a savoury-sweet palate cleanser between courses. All you need to…

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  • Radish Mint Salad
    AIP,  Paleo,  Recipes,  Salad,  Soup+Sides,  Vegan,  Veggies

    Radish Mint Salad | Fresh, Light + Crisp

    Spring is a time for shedding the winter layers and lightening up with more fresh, cooling vegetables and herbs, boosting…

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  • Warm winter salad
    AIP,  Dinner,  Paleo,  Recipes,  Salad,  Vegan,  Veggies

    Warm Winter Salad | Eating Seasonally

    This pretty dish takes a new look at “salad” for the colder months! A Warm Winter Salad such as this…

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  • Ginger Lime Borscht
    AIP,  Dinner,  Paleo,  Recipes,  Soup+Sides,  Vegan,  Veggies

    Ginger Lime Borscht | Bright + Earthy

    Some people love a beet soup that is rich and heavy on the cream. I love a beet soup that…

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Emily Harding

Emily is a Holistic Nutritionist, AIP Certified Coach, and the heart behind New Moon Holistic. In addition to providing nutrition consults, she develops healing recipes and writes nutritional and wellness-focused articles. An autoimmune warrior herself, she understands the turbulence of chronic illness, thus bringing that empathy to her practice, alongside a passion for nature and food as medicine. Questions? Let us know!

Recent Posts

  • Hitting The Wall | Is It Time To Slow Down?
  • Why I Set New Moon Intentions | Tools for Wellness
  • Merry Mincemeat | Sweetly Spiced + Suet-Free
  • Rosemary + Lavender Hot Cocoa | Uplifting + Calming
  • Sheet Pan Beef Stew | Cozy Autumn Meals

Lastest Posts

  • Hitting The Wall | Is It Time To Slow Down?
  • Why I Set New Moon Intentions | Tools for Wellness
  • Merry Mincemeat | Sweetly Spiced + Suet-Free

Contact

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Emily Harding – HNC, AIPCC

info@newmoonholistic.ca
Victoria, BC

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