Wellness Packages

Bundle your consults to improve outcomes! Staying on track with your health and wellness goals is so much easier with pre-booked sessions — just choose the package with the focus you need! Wellness packages may be extended by either purchasing another package, or booking 1:1 consults as needed. Can’t commit to a full package? Choose 1:1 consults at a pace that works for you.

The “Dive In”

$325 — 3 sessions / 2-3 months

For folks ready to dive into understanding their unique health and wellness needs. With lots of time to implement some initial nutrition and lifestyle changes, we will work together to ensure a sustainable plan moving forward (further 1:1 follow ups may be booked as desired).

Includes a 1.5hr initial consult, followed by two 45min follow ups. You will also receive an individualised 1-week meal plan, various resources, and email check-ins between sessions.

Nutrition + Wellness Services, Wellness curious package, girl with grocery basket
Nutrition + Wellness Services, Autoimmune package, broth and veggies
The “Autoimmune Journey”

$575 — 6 sessions / 3-6 months

For folks diagnosed with an autoimmune disorder, ready to pursue a deeper therapeutic protocol individualised to your unique needs. We will discuss whether the Autoimmune Protocol (AIP) or another therapeutic nutrition protocol is right for you. As an AIP Certified Coach, I am dedicated to guiding you through all aspects of living with autoimmunity – nutrition, lifestyle, mindset, emotional health, building a healthcare team, etc.

Includes a 1.5hr initial intake, and five 45min follow ups over 3-6 months. You will receive an individualised 2-week therapeutic meal plan, autoimmune-specific recipes and resources, and email check-ins between sessions.

Payment is required at time of booking for wellness packages.
Instalment plans/sliding scale are unavailable for Wellness Packages (please choose 1:1 consults instead).