Wellness Packages

Bundle your consults to improve outcomes! Staying on track with your health and wellness goals is so much easier with pre-booked sessions — just choose the package with the focus you need! Wellness packages may be extended by either purchasing another package, or booking 1:1 consults as needed. Can’t commit to a full package? Choose 1:1 consults at a pace that works for you.

The “New Beginning”

$350 — 3 sessions / 1-2 months

For folks ready for a new beginning, we’ll dive into understanding your unique wellness needs. We will implement some initial nutrition and lifestyle changes, and work together to ensure a sustainable plan moving forward (further 1:1 follow ups may be booked as desired).

Includes a 1.5hr initial consult, followed by two 45min follow ups. We will do a food+mood journal review, and you will also receive an individualised 1-week meal plan and various resources.

Nutrition + Wellness Services, Wellness curious package, girl with grocery basket
Nutrition + Wellness Services, Autoimmune package, broth and veggies
The “Autoimmune Journey”

$750 — 8 sessions / 3-6 months

For folks diagnosed with an autoimmune disorder, ready to pursue a deeper therapeutic protocol individualised to your unique needs. We will discuss whether the Autoimmune Protocol (AIP) or another therapeutic nutrition protocol is right for you. As an AIP Certified Coach, I am dedicated to guiding you through all aspects of living with autoimmunity – nutrition, lifestyle, mindset, emotional health, building a healthcare team, etc.

Includes a 1.5hr initial intake, and seven 45min follow ups over 3-6 months. You will receive an individualised 2-week therapeutic meal plan, and autoimmune-specific recipes and resources.

Payment is required at time of booking for wellness packages.
Instalment plans/sliding scale are unavailable for Wellness Packages (please choose 1:1 consults instead).