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  • Home
  • Meet Emily
    • Contact
  • Nutrition + Wellness Services
  • Recipes + Articles
    • Rewilding Emily
    • Recipes
    • Nutrition
    • Lifestyle
    • Autoimmune Protocol
  • Articles,  Guidance,  Holistic Nutrition,  Lifestyle,  Mindfulness,  Self Care,  Wellness

    Summer Soul Food | Tips to Nourish + Balance

    The summer season is ruled by fire! Do you adore the heat or do everything you can to beat it? It…

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  • Sour Ginger-Peach Gummies
    AIP,  Dairy-free,  Dessert,  Fruit,  Gluten-free,  Nut-free,  Paleo,  Recipes,  Snacks

    Sour Ginger-Peach Gummies | Easy Snacks

    My autoimmune protocol clients will appreciate this quick and easy snack recipe! Sour Ginger-Peach Gummies are a fun way to…

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  • Dark Chocolate Banana Pops
    Dairy-free,  Dessert,  Fruit,  Gluten-free,  Grain-free,  Paleo,  Plant-based,  Recipes,  Snacks,  Vegan

    Dark Chocolate Banana Pops | Vegan + Paleo

    We are having a record-breaking heat wave here in British Columbia, so I have been living on cold salads and…

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  • Pineapple Basil Granita
    AIP,  Dairy-free,  Dessert,  Fruit,  Paleo,  Plant-based,  Recipes,  Snacks,  Vegan

    Pineapple Basil Granita | Summer Lovely!

    Granita has roots in Italy as a sorbet-like dessert or a savoury-sweet palate cleanser between courses. All you need to…

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  • Radish Mint Salad
    AIP,  Paleo,  Plant-based,  Recipes,  Salad,  Soup+Sides,  Vegan,  Veggies

    Radish Mint Salad | Fresh, Light + Crisp

    Spring is a time for shedding the winter layers and lightening up with more fresh, cooling vegetables and herbs, boosting…

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Emily Harding

Emily is a Holistic Nutritionist, AIP Certified Coach, and the heart behind New Moon Holistic. In addition to providing nutrition consults, she develops healing recipes and writes nutritional and wellness-focused articles. An autoimmune warrior herself, she understands the turbulence of chronic illness, thus bringing that empathy to her practice, alongside a passion for nature and food as medicine. Questions? Let us know!

Recent Posts

  • Spring Awakening | Tips to Unfurl + Flourish
  • The Wisdom of Wintering | Tips to Support Flow
  • Autumn Evolution | Tips to Let Go + Lean In
  • Summer Soul Food | Tips to Nourish + Balance
  • Steak + Roast Veggie Bowl | Easy Weeknight Dinner

Contact Emily

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Emily Harding, HNC

info@newmoonholistic.ca

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