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  • Home
  • Meet Emily
    • Contact
  • Nutrition + Wellness Services
  • Recipes + Articles
    • Rewilding Emily
    • Recipes
    • Nutrition
    • Lifestyle
    • Autoimmune Protocol
  • plum blossoms on a cloudy day, spring awakening
    Articles,  Guidance,  Holistic Nutrition,  Lifestyle,  Self Care,  Wellness

    Spring Awakening | Tips to Unfurl + Flourish

    Oh glorious Spring Awakening! The season of returning light, unfurling nature, and renewed energies after a long winter rest. Spring…

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  • Orange-Scented Rhubarb Compote
    Condiments,  Dessert,  Fruit,  Plant-based,  Recipes,  Veggies

    Orange-Scented Rhubarb Compote | A Versatile Spring Condiment

    Rhubarb is one of my (many) favourite things about Spring! This lovely Orange-Scented Rhubarb Compote is a versatile condiment recipe…

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  • Radish Mint Salad
    AIP,  Paleo,  Plant-based,  Recipes,  Salad,  Soup+Sides,  Vegan,  Veggies

    Radish Mint Salad | Fresh, Light + Crisp

    Spring is a time for shedding the winter layers and lightening up with more fresh, cooling vegetables and herbs, boosting…

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  • Strawberry Rhubarb Gummies
    AIP,  Dessert,  Fruit,  Paleo,  Recipes,  Snacks

    Strawberry Rhubarb Gummies

    While following the Autoimmune Protocol, I’ve learned to keep gummies on hand during busy periods! They are an easy snack…

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  • Hot Cross Buns
    AIP,  Dairy-free,  Dessert,  Gluten-free,  Grain-free,  Holiday,  Nut-free,  Paleo,  Recipes,  Snacks

    AIP Hot Cross Buns | Holiday Treats

    Growing up, hot cross buns signalled the snow melting and the first rays of sun warming the earth. My grandpa,…

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Emily Harding

Emily is a Holistic Nutritionist, AIP Certified Coach, and the heart behind New Moon Holistic. In addition to providing nutrition consults, she develops healing recipes and writes nutritional and wellness-focused articles. An autoimmune warrior herself, she understands the turbulence of chronic illness, thus bringing that empathy to her practice, alongside a passion for nature and food as medicine. Questions? Let us know!

Recent Posts

  • Spring Awakening | Tips to Unfurl + Flourish
  • The Wisdom of Wintering | Tips to Support Flow
  • Autumn Evolution | Tips to Let Go + Lean In
  • Summer Soul Food | Tips to Nourish + Balance
  • Steak + Roast Veggie Bowl | Easy Weeknight Dinner

Contact Emily

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Emily Harding, HNC

info@newmoonholistic.ca

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