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Rewilding Wellness + Nourishing New Beginnings

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  • Home
  • Meet Emily
    • Contact
  • Wellness Offerings
  • Recipes + Articles
    • Rewilding Emily
    • Recipes
    • Nutrition
    • Lifestyle
    • Autoimmune Protocol
  • Nutrition for a Dark Night - dark, snowy woods, sun rising through the trees
    Guidance,  Holiday,  Holistic Nutrition,  Lifestyle,  Mindfulness,  Nutrition,  Rituals,  Wellness

    Nutrition for a Dark Night | Winter Solstice Musings

    Winter Solstice Today is the shortest day in the Northern Hemisphere, resulting in the longest night. This day also marks…

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  • Merry Mincemeat
    AIP,  Dessert,  Fruit,  Holiday,  Paleo,  Plant-based,  Recipes,  Snacks,  Vegan,  Winter

    Merry Mincemeat | Sweetly Spiced + Suet-Free

    Mincemeat, or fruit mince, is a true wonder – this spicy, rum-soaked, jammy fruit compote is the epitome of Christmas…

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Emily Harding

Emily is a Holistic Nutritionist, AIP Certified Coach, and the heart behind New Moon Holistic. In addition to providing nutrition consults, she develops healing recipes and writes nutritional and wellness-focused articles. An autoimmune warrior herself, she understands the turbulence of chronic illness, thus bringing that empathy to her practice, alongside a passion for nature and food as medicine. Questions? Let us know!

Recent Posts

  • Spring Awakening | Tips to Unfurl + Flourish
  • The Wisdom of Wintering | Tips to Support Flow
  • Autumn Evolution | Tips to Let Go + Lean In
  • Summer Soul Food | Tips to Nourish + Balance
  • Steak + Roast Veggie Bowl | Easy Weeknight Dinner

Contact Emily

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Emily Harding, HNC

info@newmoonholistic.ca

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