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  • Home
  • Meet Emily
    • Contact
  • Wellness Offerings
  • Recipes + Articles
    • Rewilding Emily
    • Recipes
    • Nutrition
    • Lifestyle
    • Autoimmune Protocol
  • Lamb meatballs + Avocado Tzatziki
    AIP,  Condiments,  Dinner,  Keto,  Meat,  Nutrition,  Paleo,  Recipes

    Lamb Meatballs + Avocado Tzatziki | Greek-Inspired

    Who doesn’t love a tasty Greek-inspired meal? I’m pretty sure olives are a food group…right? Enjoy a mini escape to…

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  • little jar of kale-basil pesto with avocado and lemon
    Condiments,  Dairy-free,  Nut-free,  Paleo,  Recipes,  Vegan

    Kale-Basil Pesto with Avocado + Lemon

    I love basil. It has an absolutely gorgeous aroma due to being very high in volatile oils. It is anti-inflammatory,…

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  • N'oatmeal Squash Cookies on a pan
    AIP,  Cookies,  Dessert,  Grain-free,  Paleo,  Recipes,  Vegan

    N’oatmeal Squash Cookies

    Perhaps you might agree that, sometimes, nothing will do but a warm oatmeal cookie, straight from the oven. For those of…

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  • Winter Gingerbread Cookies
    AIP,  Cookies,  Dessert,  Gluten-free,  Grain-free,  Holiday,  Paleo,  Recipes,  Vegan

    Winter Gingerbread Cookies | A Holiday Favourite!

    The Christmas holidays are not complete for me without gingerbread cookies. My first year on the Autoimmune Protocol was definitely…

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Emily Harding

Emily is a Holistic Nutritionist, AIP Certified Coach, and the heart behind New Moon Holistic. In addition to providing nutrition consults, she develops healing recipes and writes nutritional and wellness-focused articles. An autoimmune warrior herself, she understands the turbulence of chronic illness, thus bringing that empathy to her practice, alongside a passion for nature and food as medicine. Questions? Let us know!

Recent Posts

  • Spring Awakening | Tips to Unfurl + Flourish
  • The Wisdom of Wintering | Tips to Support Flow
  • Autumn Evolution | Tips to Let Go + Lean In
  • Summer Soul Food | Tips to Nourish + Balance
  • Steak + Roast Veggie Bowl | Easy Weeknight Dinner

Contact Emily

Home

Emily Harding, HNC

info@newmoonholistic.ca

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Helpful Resources

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A curated list of resources and trusted practitioners

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