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  • Home
  • Meet Emily
    • Contact
  • Nutrition + Wellness Services
  • Recipes + Articles
    • Rewilding Emily
    • Recipes
    • Nutrition
    • Lifestyle
    • Autoimmune Protocol
  • The Wisdom of Wintering, aerial shot of snowy beach meeting cold ocean waves, moody grey sky
    Articles,  Guidance,  Holistic Nutrition,  Lifestyle,  Mindfulness,  Rituals,  Self Care,  Wellness,  Winter

    The Wisdom of Wintering | Tips to Support Flow

    In nature, winter is a season of hibernation. You may notice that all around you, nature is beginning to withdraw;…

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  • Hitting The Wall
    Autoimmune,  Guidance,  Holistic Nutrition,  Lifestyle,  Self Care,  Wellness

    Hitting The Wall | Is It Time To Slow Down?

    I’ve been extra quiet over here the last month or so, and here’s why: I have well and truly hit…

    Continue Reading
Emily Harding

Emily is a Holistic Nutritionist, AIP Certified Coach, and the heart behind New Moon Holistic. In addition to providing nutrition consults, she develops healing recipes and writes nutritional and wellness-focused articles. An autoimmune warrior herself, she understands the turbulence of chronic illness, thus bringing that empathy to her practice, alongside a passion for nature and food as medicine. Questions? Let us know!

Recent Posts

  • Spring Awakening | Tips to Unfurl + Flourish
  • The Wisdom of Wintering | Tips to Support Flow
  • Autumn Evolution | Tips to Let Go + Lean In
  • Summer Soul Food | Tips to Nourish + Balance
  • Steak + Roast Veggie Bowl | Easy Weeknight Dinner

Contact Emily

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Emily Harding, HNC

info@newmoonholistic.ca

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