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Rewilding Wellness + Nourishing New Beginnings

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  • Home
  • Meet Emily
    • Contact
  • Wellness Offerings
  • Recipes + Articles
    • Rewilding Emily
    • Recipes
    • Nutrition
    • Lifestyle
    • Autoimmune Protocol
  • Coconut Yoghurt with Winter Citrus
    AIP,  Breakfast,  Dairy-free,  Dessert,  Fruit,  Nut-free,  Paleo,  Plant-based,  Recipes,  Snacks,  Vegan,  Winter

    Coconut Yoghurt with Winter Citrus | AIP, Paleo, Vegan

    If the February Blues have got you down, there are many things you can do to lighten your mood! Getting…

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  • Spiced Apple Muffins
    Breakfast,  Dairy-free,  Egg-Free,  Fibre,  Gluten-free,  Nut-free,  Plant-based,  Recipes,  Snacks,  Vegan

    Spicy Apple Raisin Muffins | Gluten-free + Vegan

    These Spicy Apple Raisin Muffins saved my Monday morning! They are gluten-free, dairy-free, egg-free, nut-free, and vegan/vegetarian-friendly. Most importantly, they…

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Emily Harding

Emily is a Holistic Nutritionist, AIP Certified Coach, and the heart behind New Moon Holistic. In addition to providing nutrition consults, she develops healing recipes and writes nutritional and wellness-focused articles. An autoimmune warrior herself, she understands the turbulence of chronic illness, thus bringing that empathy to her practice, alongside a passion for nature and food as medicine. Questions? Let us know!

Recent Posts

  • Spring Awakening | Tips to Unfurl + Flourish
  • The Wisdom of Wintering | Tips to Support Flow
  • Autumn Evolution | Tips to Let Go + Lean In
  • Summer Soul Food | Tips to Nourish + Balance
  • Steak + Roast Veggie Bowl | Easy Weeknight Dinner

Contact Emily

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Emily Harding, HNC

info@newmoonholistic.ca

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