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  • Home
  • Meet Emily
    • Contact
  • Wellness Offerings
  • Recipes + Articles
    • Rewilding Emily
    • Recipes
    • Nutrition
    • Lifestyle
    • Autoimmune Protocol
  • Spiced Pumpkin Scones
    Breakfast,  Dairy-free,  Dessert,  Egg-Free,  Gluten-free,  Grain-free,  Paleo,  Recipes,  Snacks,  Vegan

    Spiced Pumpkin Scones | Favourite Fall Flavours

    It’s been a “hit the ground running” sort of Fall, but I am finally experimenting in the kitchen again! These…

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  • Gingered Pear + Apricot Muffins
    Breakfast,  Dairy-free,  Fibre,  Gluten-free,  Grain-free,  Plant-based,  Recipes,  Snacks,  Vegan

    Gingered Pear + Apricot Muffins

    While coffee shops and grocery stores are filled to bursting with “cake muffins”, I will always prefer an honest, rustic,…

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  • Sweet Potato Toast
    AIP,  Appetizers,  Basics,  Grain-free,  Paleo,  Recipes,  Vegan

    Sweet Potato Toast | Reinvented Basics

    Sweet Potato Toast is gaining traction as a fun foodie trend that is inspiring the masses. A quick Google or…

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  • Hot Cross Buns
    AIP,  Dairy-free,  Dessert,  Gluten-free,  Grain-free,  Holiday,  Nut-free,  Paleo,  Recipes,  Snacks

    AIP Hot Cross Buns | Holiday Treats

    Growing up, hot cross buns signalled the snow melting and the first rays of sun warming the earth. My grandpa,…

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  • The Famous Fluffy AIP Biscuits
    AIP,  Basics,  Bread,  Dairy-free,  Gluten-free,  Grain-free,  Nut-free,  Paleo,  Recipes

    Fluffy AIP Biscuits | Famous + Fabulous!

    Hi lovelies! If you are looking for the fabulous Fluffy AIP Biscuits recipe originally posted on Living Lovely Autoimmune (my…

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  • Chocolate Strawberry Loves
    AIP,  Chocolate,  Dairy-free,  Dessert,  Fruit,  Holiday,  Keto,  Nut-free,  Paleo,  Plant-based,  Recipes,  Snacks,  Vegan

    Chocolate Strawberry Loves

    Whether you have romantic plans this Valentine’s Day or not, here is a lovely and familiar couple in a form…

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  • N'oatmeal Squash Cookies on a pan
    AIP,  Cookies,  Dessert,  Grain-free,  Paleo,  Recipes,  Vegan

    N’oatmeal Squash Cookies

    Perhaps you might agree that, sometimes, nothing will do but a warm oatmeal cookie, straight from the oven. For those of…

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  • Winter Gingerbread Cookies
    AIP,  Cookies,  Dessert,  Gluten-free,  Grain-free,  Holiday,  Paleo,  Recipes,  Vegan

    Winter Gingerbread Cookies | A Holiday Favourite!

    The Christmas holidays are not complete for me without gingerbread cookies. My first year on the Autoimmune Protocol was definitely…

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Emily Harding

Emily is a Holistic Nutritionist, AIP Certified Coach, and the heart behind New Moon Holistic. In addition to providing nutrition consults, she develops healing recipes and writes nutritional and wellness-focused articles. An autoimmune warrior herself, she understands the turbulence of chronic illness, thus bringing that empathy to her practice, alongside a passion for nature and food as medicine. Questions? Let us know!

Recent Posts

  • Spring Awakening | Tips to Unfurl + Flourish
  • The Wisdom of Wintering | Tips to Support Flow
  • Autumn Evolution | Tips to Let Go + Lean In
  • Summer Soul Food | Tips to Nourish + Balance
  • Steak + Roast Veggie Bowl | Easy Weeknight Dinner

Contact Emily

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Emily Harding, HNC

info@newmoonholistic.ca

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