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Rewilding Wellness + Nourishing New Beginnings

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  • Home
  • Meet Emily
    • Contact
  • Nutrition + Wellness Services
  • Recipes + Articles
    • Rewilding Emily
    • Recipes
    • Nutrition
    • Lifestyle
    • Autoimmune Protocol
  • The Wisdom of Wintering, aerial shot of snowy beach meeting cold ocean waves, moody grey sky
    Articles,  Guidance,  Holistic Nutrition,  Lifestyle,  Mindfulness,  Rituals,  Self Care,  Wellness,  Winter

    The Wisdom of Wintering | Tips to Support Flow

    In nature, winter is a season of hibernation. You may notice that all around you, nature is beginning to withdraw;…

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  • Sweet Potato Toast
    AIP,  Appetizers,  Basics,  Grain-free,  Paleo,  Recipes,  Vegan

    Sweet Potato Toast | Reinvented Basics

    Sweet Potato Toast is gaining traction as a fun foodie trend that is inspiring the masses. A quick Google or…

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  • chocolate freezer macaroons
    Chocolate,  Dairy-free,  Dessert,  Keto,  Paleo,  Plant-based,  Recipes,  Snacks,  Vegan

    Chocolate Freezer Macaroons

    If your new year’s resolutions don’t include complete deprivation of all things dessert, or you are looking to squeeze in…

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  • root cookies by Hayley
    AIP,  Cookies,  Dessert,  Gluten-free,  Grain-free,  Nut-free,  Paleo,  Recipes,  Snacks,  Vegan,  Veggies

    Root Cookies | by Hayley Stobbs of Inner Pass Acupuncture

    These cool, rainy, autumn days are getting shorter and shorter. Therefore, they feel more and more like cookie days. Right?!…

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Emily Harding

Emily is a Holistic Nutritionist, AIP Certified Coach, and the heart behind New Moon Holistic. In addition to providing nutrition consults, she develops healing recipes and writes nutritional and wellness-focused articles. An autoimmune warrior herself, she understands the turbulence of chronic illness, thus bringing that empathy to her practice, alongside a passion for nature and food as medicine. Questions? Let us know!

Recent Posts

  • Spring Awakening | Tips to Unfurl + Flourish
  • The Wisdom of Wintering | Tips to Support Flow
  • Autumn Evolution | Tips to Let Go + Lean In
  • Summer Soul Food | Tips to Nourish + Balance
  • Steak + Roast Veggie Bowl | Easy Weeknight Dinner

Contact Emily

Home

Emily Harding, HNC

info@newmoonholistic.ca

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Helpful Resources

Helpful Resources, hands almost touching

A curated list of resources and trusted practitioners

© New Moon Holistic 2024
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