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  • Home
  • Meet Emily
    • Contact
  • Nutrition + Wellness Services
  • Recipes + Articles
    • Rewilding Emily
    • Recipes
    • Nutrition
    • Lifestyle
    • Autoimmune Protocol
  • 5 more tweaks for optimal digestion, spices
    Digestive Health,  Nutrition

    5 (More) Tweaks for Optimal Digestion

    Everyone has experienced at least a short period of digestive distrubance, whether from stress, a stomach bug, food-poisoning, or a…

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  • 5 tweaks for optimal digestion, hydrate
    Digestive Health,  Nutrition

    5 Tweaks for Optimal Digestion

    Ever wonder exactly why proper digestion and overall digestive health is important? Here are some basic functions of our digestive…

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Emily Harding

Emily is a Holistic Nutritionist, AIP Certified Coach, and the heart behind New Moon Holistic. In addition to providing nutrition consults, she develops healing recipes and writes nutritional and wellness-focused articles. An autoimmune warrior herself, she understands the turbulence of chronic illness, thus bringing that empathy to her practice, alongside a passion for nature and food as medicine. Questions? Let us know!

Recent Posts

  • Spring Awakening | Tips to Unfurl + Flourish
  • The Wisdom of Wintering | Tips to Support Flow
  • Autumn Evolution | Tips to Let Go + Lean In
  • Summer Soul Food | Tips to Nourish + Balance
  • Steak + Roast Veggie Bowl | Easy Weeknight Dinner

Contact Emily

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Emily Harding, HNC

info@newmoonholistic.ca

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