New Moon Holistic

Rewilding Wellness + Nourishing New Beginnings

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  • Home
  • Meet Emily
    • Contact
  • Nutrition + Wellness Services
  • Recipes + Articles
    • Rewilding Emily
    • Recipes
    • Nutrition
    • Lifestyle
    • Autoimmune Protocol
  • AIP Certified Coach
    AIP,  Autoimmune,  Holistic Nutrition,  Lifestyle,  Nutrition

    AIP Certified Coach | New Tools to Support Your Health

    As a Holistic Nutritionist and AIP Certified Coach, I can show you how to nourish your relationship with food, discover…

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  • Ginger Lime Borscht
    AIP,  Dairy-free,  Dinner,  Food Prep,  Paleo,  Plant-based,  Recipes,  Soup+Sides,  Vegan,  Veggies

    Ginger Lime Borscht | Bright + Earthy

    Some people love a beet soup that is rich and heavy on the cream. I love a beet soup that…

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  • Savoury Prosciutto Date Cups
    AIP,  Appetizers,  Holiday,  Paleo,  Recipes,  Snacks

    Savoury Prosciutto Date Cups | A Cute AIP Appetizer

    Here is a fun twist on your typical bacon-wrapped dates for your next soiree or snack attack. Inspired by the…

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  • Lamb meatballs + Avocado Tzatziki
    AIP,  Condiments,  Dinner,  Keto,  Meat,  Nutrition,  Paleo,  Recipes

    Lamb Meatballs + Avocado Tzatziki | Greek-Inspired

    Who doesn’t love a tasty Greek-inspired meal? I’m pretty sure olives are a food group…right? Enjoy a mini escape to…

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Emily Harding

Emily is a Holistic Nutritionist, AIP Certified Coach, and the heart behind New Moon Holistic. In addition to providing nutrition consults, she develops healing recipes and writes nutritional and wellness-focused articles. An autoimmune warrior herself, she understands the turbulence of chronic illness, thus bringing that empathy to her practice, alongside a passion for nature and food as medicine. Questions? Let us know!

Recent Posts

  • Spring Awakening | Tips to Unfurl + Flourish
  • The Wisdom of Wintering | Tips to Support Flow
  • Autumn Evolution | Tips to Let Go + Lean In
  • Summer Soul Food | Tips to Nourish + Balance
  • Steak + Roast Veggie Bowl | Easy Weeknight Dinner

Contact Emily

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Emily Harding, HNC

info@newmoonholistic.ca

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Helpful Resources

Helpful Resources, hands almost touching

A curated list of resources and trusted practitioners

© New Moon Holistic 2025
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