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Rewilding Wellness + Nourishing New Beginnings

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  • Home
  • Meet Emily
    • Contact
  • Nutrition + Wellness Services
  • Recipes + Articles
    • Rewilding Emily
    • Recipes
    • Nutrition
    • Lifestyle
    • Autoimmune Protocol
  • Hitting The Wall
    Autoimmune,  Guidance,  Holistic Nutrition,  Lifestyle,  Self Care,  Wellness

    Hitting The Wall | Is It Time To Slow Down?

    I’ve been extra quiet over here the last month or so, and here’s why: I have well and truly hit…

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  • AIP Certified Coach
    AIP,  Autoimmune,  Holistic Nutrition,  Lifestyle,  Nutrition

    AIP Certified Coach | New Tools to Support Your Health

    As a Holistic Nutritionist and AIP Certified Coach, I can show you how to nourish your relationship with food, discover…

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  • Strawberry beet smoothie
    Dairy-free,  Drinks,  Fruit,  Nutrition,  Paleo,  Plant-based,  Recipes,  Snacks

    Strawberry Beet Smoothie | Blood-Building

    If you ever have problems with scanty periods, iron deficiency, pallor and low energy, or you have a chronic illness…

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  • N'oatmeal Squash Cookies on a pan
    AIP,  Cookies,  Dessert,  Grain-free,  Paleo,  Recipes,  Vegan

    N’oatmeal Squash Cookies

    Perhaps you might agree that, sometimes, nothing will do but a warm oatmeal cookie, straight from the oven. For those of…

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  • Winter Gingerbread Cookies
    AIP,  Cookies,  Dessert,  Gluten-free,  Grain-free,  Holiday,  Paleo,  Recipes,  Vegan

    Winter Gingerbread Cookies | A Holiday Favourite!

    The Christmas holidays are not complete for me without gingerbread cookies. My first year on the Autoimmune Protocol was definitely…

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Emily Harding

Emily is a Holistic Nutritionist, AIP Certified Coach, and the heart behind New Moon Holistic. In addition to providing nutrition consults, she develops healing recipes and writes nutritional and wellness-focused articles. An autoimmune warrior herself, she understands the turbulence of chronic illness, thus bringing that empathy to her practice, alongside a passion for nature and food as medicine. Questions? Let us know!

Recent Posts

  • Spring Awakening | Tips to Unfurl + Flourish
  • The Wisdom of Wintering | Tips to Support Flow
  • Autumn Evolution | Tips to Let Go + Lean In
  • Summer Soul Food | Tips to Nourish + Balance
  • Steak + Roast Veggie Bowl | Easy Weeknight Dinner

Contact Emily

Home

Emily Harding, HNC

info@newmoonholistic.ca

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© New Moon Holistic 2024
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