Services

Initial Consult – 90 min
$120
In this first session, I will take a thorough health history, learn your goals, and assess how I can best support you. You will leave the session with a few immediate actionable steps to work on, and I will follow up with a more detailed plan uniquely tailored to your needs. This may include dietary advice, recipes, meal plans, suggestions for sleep, exercise, self-care, or supplementation, general referrals and resources. Follow ups are encouraged to ensure your happiness and success! Frequency will be based on your case.

Follow Up – 45 min
$80
I suggest that your first follow up be 45 mins to ensure everything you need is able to be covered. This is perfect for making bigger adjustments to your current plan, discussing new symptoms or issues, or for more in-depth support.

Follow Up – 30 min
$50
30 min follow ups are perfect for a quick refresher, checking in on your current plan, or for ongoing accountability and support.

Discovery Session – 20 min
Free!
Not sure if this is right for you? Book in for a Free Discovery Session to see if we’re a good fit! Bring your questions about Holistic Nutrition, about me, and about what I might be able to support you with.

*Sliding Scale Available for Consults!*
Limited spaces. Contact me for further details.