Nutrition + Wellness Services


Are you ready for a New Beginning?

I’m ready to support you on your journey!

Over the years, I have seen the significant impact pre-booked sessions have on client health outcomes. Staying on track with your wellness goals is just easier with consistent accountability, but the true magic comes when we feel fully held and seen, when we have space to breathe and explore our needs at our own pace, and when we have a container to release what isn’t serving us.

As a practitioner, I am here to witness, to hold that space for you to expand and find the answers you need along the way, and I am so grateful to do just that!

Unsure if I’m a good fit for your needs? Read more about me here, and then book in for a free Discovery Call to learn more about how I might help you reach your goals. If I can’t support you the way you require, I will do my best to refer you to someone who can!

Healing Journeys

Nutrition Consults, girl with grocery basket

4 biweekly sessions (2 months) – $425

You need a new beginning or just a little reset – a jumping off point for further exploration.
Learn more

Nutrition consults, Home, calendula tea, yellow

8 biweekly sessions (4 months) – $800

You’re ready to untangle your roots, to rewild your unique ecosystem, and find deep healing and nourishment.
Learn more

8 biweekly sessions (4 months) – $800

You have an autoimmune condition and are ready to explore a deeper therapeutic protocol to address your symptoms and find some relief.
Learn more

Package Details

New Moon Journey

4 biweekly sessions (2 months) – $425

For folks ready for a reset or a whole new beginning, we’ll dive into understanding your unique wellness needs. We will implement some initial nutrition and lifestyle changes, and work together to ensure a sustainable plan moving forward, or book a new package to continue working together!

Includes:

  • 1 x 90min initial consult
  • 3 x 45min follow ups
  • Food+Mood journal review
  • Email/chat support between sessions
  • Individualised 1-week meal plan, and other resources
nutrition and wellness services, new moon journey

nutrition and wellness services, full moon journey
Full Moon Journey

8 biweekly sessions (4 months) – $800

For folks ready to untangle their roots and find deep healing and nourishment. We’ll explore your health history and learn what makes your unique ecosystem thrive. Using nutrition as a foundation, we’ll look at creating better structures for sleep, stress, relationships, movement, and more.

Includes:

  • 1 x 90min initial consult
  • 7 x 45min follow ups
  • Food+Mood journal review
  • Email/chat support between sessions
  • Individualised 1-week meal plans, recipes and resources

Autoimmune Journey

8 biweekly sessions (4 months) – $800

For folks diagnosed with an autoimmune disorder, ready to pursue a deeper therapeutic protocol individualised to your unique needs. We will discuss whether the Autoimmune Protocol (AIP) or another therapeutic nutrition protocol is right for you. I am dedicated to guiding you through all aspects of living with autoimmunity – nutrition, lifestyle, mindset, emotional health, building a healthcare team, and more.

Includes:

  • 1 x 90min initial intake
  • 7 x 45min follow ups
  • Food+Mood journal review
  • Email/chat support between sessions
  • Individualised 2-week therapeutic meal plans
  • Autoimmune-specific recipes and resources
nutrition and wellness services, autoimmune journey

Pay in full, or ask about a payment plan.
E-transfer, credit or debit available.

“Walk + Talk” option available for local clients!

Do you live in or near Victoria, BC?
Do you prefer in-person consults, or have better flow when you’re outdoors or moving?
“Walk + Talk” sessions might be for you! Contact me for details!
*Please note “walk + talks” are only available for follow up sessions, and will typically be rain or shine*