1:1 Nutrition Consults
1:1 Nutrition consults are virtual, or a walk+talk option is available for local clients.
Initial Consult
$150 — 1.5 hrs (Virtual)
New clients. In this first session, I will take a thorough health history, learn your goals, and assess how I can best support you. You will leave the session with a few immediate actionable steps to work on, and I will follow up with a more detailed plan uniquely tailored to your needs. This may include dietary advice, recipes, meal plans, suggestions for sleep, exercise, self-care, or supplementation, general referrals and resources.
Follow Up Consult
$85 — 45 mins (Virtual or Walk+Talk)
Returning clients. Please note most conditions will require a few sessions to find the right path for you, and/or to see sustained improvement. Follow ups are great for making adjustments to your current plan, discussing new symptoms or issues, or for ongoing support and accountability.
Discovery Session
Free! — 15 mins (Virtual)
Not sure if this is right for you? Book in for a free Discovery Session to see if we’re a good fit! Bring your questions about Holistic Nutrition, about me, and about what I might be able to support you with. *Please note this is a quick “get to know me” session – we will not be able to discuss specific health concerns in detail.*
*Sliding Scale Available for 1:1 Consults!*
Limited spaces. Contact me for further details.
*Holistic Nutrition is covered by many Canadian insurance companies (select plans) – ask your provider if you qualify.*