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Nutrition + Wellness for New Beginnings

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  • Home
  • Meet Emily
  • Nutrition + Wellness Services
  • Blog + Recipes
  • AIP Recipes
  • Contact
  • Helpful Resources
  • Why Do I Ask My Clients to Journal?
    Articles,  Holistic Nutrition,  Lifestyle,  Mindfulness,  Nutrition,  Self Care,  Wellness

    Why Do I Ask My Clients To Journal? | Tools for Healing

    Why Do I Ask My Clients To Journal? This is a popular topic I’ve been chatting with clients about quite…

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  • Nutrition for a Dark Night - dark, snowy woods, sun rising through the trees
    Guidance,  Holiday,  Holistic Nutrition,  Lifestyle,  Mindfulness,  Nutrition,  Rituals,  Wellness

    Nutrition for a Dark Night | Winter Solstice Musings

    Winter Solstice Today is the shortest day in the Northern Hemisphere, resulting in the longest night. This day also marks…

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  • Nutrition + Wellness Services
    Guidance,  Holistic Nutrition,  Lifestyle,  Nutrition,  Wellness

    Are You an “Active” or “Passive” Patient?

    Are you an “active” patient or a “passive” one? Are you bouncing from one trend to the next challenge? Do…

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  • Hitting The Wall
    Autoimmune,  Guidance,  Holistic Nutrition,  Lifestyle,  Self Care,  Wellness

    Hitting The Wall | Is It Time To Slow Down?

    I’ve been extra quiet over here the last month or so, and here’s why: I have well and truly hit…

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  • Why I Set New Moon Intentions
    Guidance,  Lifestyle,  Self Care,  Wellness

    Why I Set New Moon Intentions | Tools for Wellness

    If you follow my Instagram page, you may be familiar with the New Moon Intentions I set each month. I’ll…

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  • Next Level Juicing
    Drinks,  Nutrition,  Plant-based,  Veggies,  Wellness

    Next Level Juicing | Sustainable Juice

    New Year resolutions are in full swing, and everyone is exercising, changing diets, detoxing, and juicing like there’s no tomorrow.…

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Emily Harding

Emily is a Holistic Nutritionist, AIP Certified Coach, and the heart behind New Moon Holistic. In addition to providing nutrition consults, she develops healing recipes and writes nutritional and wellness-focused articles. An autoimmune warrior herself, she understands the turbulence of chronic illness, thus bringing that empathy to her practice, alongside a passion for nature and food as medicine. Questions? Let us know!

Recent Posts

  • Steak + Roast Veggie Bowl | Easy Weeknight Dinner
  • Sour Ginger-Peach Gummies | Easy Snacks
  • Why Do I Ask My Clients To Journal? | Tools for Healing
  • Coconut Yoghurt with Winter Citrus | AIP, Paleo, Vegan
  • Winter Squash + Ginger Soup | Warming Nourishment + Easy Meal Prep

Contact Emily

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Emily Harding – HNC, AIPCC

Email: info@newmoonholistic.ca

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© New Moon Holistic 2023
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