Summer Soul Food | Tips to Nourish + Balance
The summer season is ruled by fire! Do you adore the heat or do everything you can to beat it? It…
Why Do I Ask My Clients To Journal? | Tools for Healing
Why Do I Ask My Clients To Journal? This is a popular topic I’ve been chatting with clients about quite…
Hitting The Wall | Is It Time To Slow Down?
I’ve been extra quiet over here the last month or so, and here’s why: I have well and truly hit…
Why I Set New Moon Intentions | Tools for Wellness
If you follow my Instagram page, you may be familiar with the New Moon Intentions I set each month. I’ll…
A Little Update + Moving Forward
A little update on myself and New Moon Holistic… I’ve been pretty quiet lately. 2020 has been heavy, both externally…