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Nutrition + Wellness for New Beginnings

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  • Home
  • Meet Emily
    • Contact
  • Nutrition + Wellness Services
    • 1:1 Nutrition Consults
    • Wellness Packages
    • Meal Plans + Templates
  • Journal
    • Recipes
    • Nutrition
    • Lifestyle
  • Autoimmune Protocol
  • Articles,  Guidance,  Holistic Nutrition,  Lifestyle,  Mindfulness,  Self Care,  Wellness

    Summer Soul Food | Tips to Nourish + Balance

    The summer season is ruled by fire! Do you adore the heat or do everything you can to beat it? It…

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  • Why Do I Ask My Clients to Journal?
    Articles,  Holistic Nutrition,  Lifestyle,  Mindfulness,  Nutrition,  Self Care,  Wellness

    Why Do I Ask My Clients To Journal? | Tools for Healing

    Why Do I Ask My Clients To Journal? This is a popular topic I’ve been chatting with clients about quite…

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  • Hitting The Wall
    Autoimmune,  Guidance,  Holistic Nutrition,  Lifestyle,  Self Care,  Wellness

    Hitting The Wall | Is It Time To Slow Down?

    I’ve been extra quiet over here the last month or so, and here’s why: I have well and truly hit…

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  • Why I Set New Moon Intentions
    Guidance,  Lifestyle,  Self Care,  Wellness

    Why I Set New Moon Intentions | Tools for Wellness

    If you follow my Instagram page, you may be familiar with the New Moon Intentions I set each month. I’ll…

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  • Little Update
    2020,  Guidance,  Lifestyle,  Self Care

    A Little Update + Moving Forward

    A little update on myself and New Moon Holistic… I’ve been pretty quiet lately. 2020 has been heavy, both externally…

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Emily Harding

Emily is a Holistic Nutritionist, AIP Certified Coach, and the heart behind New Moon Holistic. In addition to providing nutrition consults, she develops healing recipes and writes nutritional and wellness-focused articles. An autoimmune warrior herself, she understands the turbulence of chronic illness, thus bringing that empathy to her practice, alongside a passion for nature and food as medicine. Questions? Let us know!

Recent Posts

  • Summer Soul Food | Tips to Nourish + Balance
  • Steak + Roast Veggie Bowl | Easy Weeknight Dinner
  • Sour Ginger-Peach Gummies | Easy Snacks
  • Why Do I Ask My Clients To Journal? | Tools for Healing
  • Coconut Yoghurt with Winter Citrus | AIP, Paleo, Vegan

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Emily Harding, HNC

info@newmoonholistic.ca

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