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  • Home
  • Meet Emily
    • Contact
  • Nutrition + Wellness Services
    • 1:1 Nutrition Consults
    • Wellness Packages
    • Meal Plans + Templates
  • Journal
    • Recipes
    • Nutrition
    • Lifestyle
  • Autoimmune Protocol
  • Nutrition for a Dark Night - dark, snowy woods, sun rising through the trees
    Guidance,  Holiday,  Holistic Nutrition,  Lifestyle,  Mindfulness,  Nutrition,  Rituals,  Wellness

    Nutrition for a Dark Night | Winter Solstice Musings

    Winter Solstice Today is the shortest day in the Northern Hemisphere, resulting in the longest night. This day also marks…

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Emily Harding

Emily is a Holistic Nutritionist, AIP Certified Coach, and the heart behind New Moon Holistic. In addition to providing nutrition consults, she develops healing recipes and writes nutritional and wellness-focused articles. An autoimmune warrior herself, she understands the turbulence of chronic illness, thus bringing that empathy to her practice, alongside a passion for nature and food as medicine. Questions? Let us know!

Recent Posts

  • Summer Soul Food | Tips to Nourish + Balance
  • Steak + Roast Veggie Bowl | Easy Weeknight Dinner
  • Sour Ginger-Peach Gummies | Easy Snacks
  • Why Do I Ask My Clients To Journal? | Tools for Healing
  • Coconut Yoghurt with Winter Citrus | AIP, Paleo, Vegan

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Emily Harding, HNC

info@newmoonholistic.ca

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