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  • Home
  • Meet Emily
    • Contact
  • Nutrition + Wellness Services
  • Recipes + Articles
    • Rewilding Emily
    • Recipes
    • Nutrition
    • Lifestyle
    • Autoimmune Protocol
  • Spiced Apple Muffins
    Breakfast,  Dairy-free,  Egg-Free,  Fibre,  Gluten-free,  Nut-free,  Plant-based,  Recipes,  Snacks,  Vegan

    Spicy Apple Raisin Muffins | Gluten-free + Vegan

    These Spicy Apple Raisin Muffins saved my Monday morning! They are gluten-free, dairy-free, egg-free, nut-free, and vegan/vegetarian-friendly. Most importantly, they…

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  • Roasted Fennel + White Bean Hummus
    Appetizers,  Condiments,  Fibre,  Nut-free,  Plant-based,  Recipes,  Snacks,  Vegan,  Veggies

    Roasted Fennel + White Bean Hummus

    During the summer, I love to have dips on hand. They make it so much easier to create quick, simple…

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  • Lovely Lemon Lentil Soup
    Dinner,  Fibre,  Food Prep,  Plant-based,  Recipes,  Soup+Sides,  Vegan,  Veggies

    Lovely Lemon Lentil Soup | Bright + Nourishing

    This simple Lovely Lemon Lentil Soup has become a favourite, especially when it’s time for a fridge clean out! Toothsome…

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  • Gingered Pear + Apricot Muffins
    Breakfast,  Dairy-free,  Fibre,  Gluten-free,  Grain-free,  Plant-based,  Recipes,  Snacks,  Vegan

    Gingered Pear + Apricot Muffins

    While coffee shops and grocery stores are filled to bursting with “cake muffins”, I will always prefer an honest, rustic,…

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Emily Harding

Emily is a Holistic Nutritionist, AIP Certified Coach, and the heart behind New Moon Holistic. In addition to providing nutrition consults, she develops healing recipes and writes nutritional and wellness-focused articles. An autoimmune warrior herself, she understands the turbulence of chronic illness, thus bringing that empathy to her practice, alongside a passion for nature and food as medicine. Questions? Let us know!

Recent Posts

  • Spring Awakening | Tips to Unfurl + Flourish
  • The Wisdom of Wintering | Tips to Support Flow
  • Autumn Evolution | Tips to Let Go + Lean In
  • Summer Soul Food | Tips to Nourish + Balance
  • Steak + Roast Veggie Bowl | Easy Weeknight Dinner

Contact Emily

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Emily Harding, HNC

info@newmoonholistic.ca

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