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  • Home
  • Meet Emily
    • Contact
  • Nutrition + Wellness Services
    • 1:1 Nutrition Consults
    • Wellness Packages
    • Meal Plans + Templates
  • Journal
    • Recipes
    • Nutrition
    • Lifestyle
  • Autoimmune Protocol
  • Broccoli Pesto with Capers
    AIP,  Condiments,  Dairy-free,  Nut-free,  Paleo,  Plant-based,  Recipes,  Vegan,  Veggies

    Broccoli Pesto with Capers

    If you didn’t yet know that I’m a pesto fiend… here’s extra proof! And if you aren’t sick of pesto…

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  • Pineapple Basil Granita
    AIP,  Dairy-free,  Dessert,  Fruit,  Paleo,  Plant-based,  Recipes,  Snacks,  Vegan

    Pineapple Basil Granita | Summer Lovely!

    Granita has roots in Italy as a sorbet-like dessert or a savoury-sweet palate cleanser between courses. All you need to…

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  • Radish Mint Salad
    AIP,  Paleo,  Plant-based,  Recipes,  Salad,  Soup+Sides,  Vegan,  Veggies

    Radish Mint Salad | Fresh, Light + Crisp

    Spring is a time for shedding the winter layers and lightening up with more fresh, cooling vegetables and herbs, boosting…

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  • Warm winter salad
    AIP,  Dinner,  Paleo,  Recipes,  Salad,  Vegan,  Veggies

    Warm Winter Salad | Eating Seasonally

    This pretty dish takes a new look at “salad” for the colder months! A Warm Winter Salad such as this…

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  • Ginger Lime Borscht
    AIP,  Dairy-free,  Dinner,  Food Prep,  Paleo,  Plant-based,  Recipes,  Soup+Sides,  Vegan,  Veggies

    Ginger Lime Borscht | Bright + Earthy

    Some people love a beet soup that is rich and heavy on the cream. I love a beet soup that…

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  • Savoury Prosciutto Date Cups
    AIP,  Appetizers,  Holiday,  Paleo,  Recipes,  Snacks

    Savoury Prosciutto Date Cups | A Cute AIP Appetizer

    Here is a fun twist on your typical bacon-wrapped dates for your next soiree or snack attack. Inspired by the…

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  • Autumn Spiced Coffee
    AIP,  Breakfast,  Dairy-free,  Drinks,  Paleo,  Recipes,  Vegan

    Autumn Spiced Coffee | A Warming Elixir for a Damp Season

    Autumn has at least a little pull on all of us. Despite the fact that winter is coming in fast,…

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  • carrot top pistou
    AIP,  Recipes,  Salad,  Sauces+Dressings+Condiments,  Veggies

    Carrot Top Pistou + Vinaigrette Dressing Variation

    In case you haven’t noticed, I have an obsession for green sauces – pesto, pistou, herb paste, flavour-makers, leafy dressings…

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  • Strawberry Rhubarb Gummies
    AIP,  Dessert,  Fruit,  Paleo,  Recipes,  Snacks

    Strawberry Rhubarb Gummies

    While following the Autoimmune Protocol, I’ve learned to keep gummies on hand during busy periods! They are an easy snack…

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  • Sweet Potato Toast
    AIP,  Appetizers,  Basics,  Grain-free,  Paleo,  Recipes,  Vegan

    Sweet Potato Toast | Reinvented Basics

    Sweet Potato Toast is gaining traction as a fun foodie trend that is inspiring the masses. A quick Google or…

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  • Hot Cross Buns
    AIP,  Dairy-free,  Dessert,  Gluten-free,  Grain-free,  Holiday,  Nut-free,  Paleo,  Recipes,  Snacks

    AIP Hot Cross Buns | Holiday Treats

    Growing up, hot cross buns signalled the snow melting and the first rays of sun warming the earth. My grandpa,…

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  • The Famous Fluffy AIP Biscuits
    AIP,  Basics,  Bread,  Dairy-free,  Gluten-free,  Grain-free,  Nut-free,  Paleo,  Recipes

    Fluffy AIP Biscuits | Famous + Fabulous!

    Hi lovelies! If you are looking for the fabulous Fluffy AIP Biscuits recipe originally posted on Living Lovely Autoimmune (my…

    Continue Reading
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Emily Harding

Emily is a Holistic Nutritionist, AIP Certified Coach, and the heart behind New Moon Holistic. In addition to providing nutrition consults, she develops healing recipes and writes nutritional and wellness-focused articles. An autoimmune warrior herself, she understands the turbulence of chronic illness, thus bringing that empathy to her practice, alongside a passion for nature and food as medicine. Questions? Let us know!

Recent Posts

  • Summer Soul Food | Tips to Nourish + Balance
  • Steak + Roast Veggie Bowl | Easy Weeknight Dinner
  • Sour Ginger-Peach Gummies | Easy Snacks
  • Why Do I Ask My Clients To Journal? | Tools for Healing
  • Coconut Yoghurt with Winter Citrus | AIP, Paleo, Vegan

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Emily Harding, HNC

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