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Nutrition + Wellness for New Beginnings

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  • Home
  • Meet Emily
  • Nutrition + Wellness Services
  • Blog + Recipes
  • AIP Recipes
  • Contact
  • Helpful Resources

Lovely Lemon Lentil Soup | Bright + Nourishing

Dark Chocolate Banana Pops | Vegan + Paleo

Gingered Pear + Apricot Muffins

Paleo Principles Review + Recipes!

Dandelion Basil Pesto

Radish Mint Salad | Fresh, Light + Crisp

Link 1
Nutrition Consults
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Wellness Packages
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Nourishing Recipes
  • root cookies by Hayley
    AIP,  Cookies,  Dessert,  Gluten-free,  Grain-free,  Nut-free,  Paleo,  Recipes,  Snacks,  Vegan,  Veggies

    Root Cookies | by Hayley Stobbs of Inner Pass Acupuncture

    These cool, rainy, autumn days are getting shorter and shorter. Therefore, they feel more and more like cookie days. Right?!…

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  • Green Ginger Energy Balls
    Dessert,  Food Prep,  Gluten-free,  Nut-free,  Paleo,  Plant-based,  Recipes,  Snacks

    Green Ginger Energy Balls

    In true Fall fashion, I’m heading back to school this week along with millions of other students. Though I technically…

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  • Dandelion Coffee
    AIP,  Breakfast,  Dairy-free,  Drinks,  Gluten-free,  Grain-free,  Nut-free,  Paleo,  Plant-based,  Recipes,  Vegan

    Dandelion Coffee | By the Cup + the Root

    As someone who became very sensitive to caffeine and stimulants through a chronic illness, I cannot have coffee everyday any…

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  • Lamb meatballs + Avocado Tzatziki
    AIP,  Condiments,  Dinner,  Keto,  Meat,  Nutrition,  Paleo,  Recipes

    Lamb Meatballs + Avocado Tzatziki | Greek-Inspired

    Who doesn’t love a tasty Greek-inspired meal? I’m pretty sure olives are a food group…right? Enjoy a mini escape to…

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  • little jar of kale-basil pesto with avocado and lemon
    Condiments,  Dairy-free,  Nut-free,  Paleo,  Recipes,  Vegan

    Kale-Basil Pesto with Avocado + Lemon

    I love basil. It has an absolutely gorgeous aroma due to being very high in volatile oils. It is anti-inflammatory,…

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  • Chocolate Strawberry Loves
    AIP,  Chocolate,  Dairy-free,  Dessert,  Fruit,  Holiday,  Keto,  Nut-free,  Paleo,  Plant-based,  Recipes,  Snacks,  Vegan

    Chocolate Strawberry Loves

    Whether you have romantic plans this Valentine’s Day or not, here is a lovely and familiar couple in a form…

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  • Strawberry beet smoothie
    Dairy-free,  Drinks,  Fruit,  Nutrition,  Paleo,  Plant-based,  Recipes,  Snacks

    Strawberry Beet Smoothie | Blood-Building

    If you ever have problems with scanty periods, iron deficiency, pallor and low energy, or you have a chronic illness…

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  • N'oatmeal Squash Cookies on a pan
    AIP,  Cookies,  Dessert,  Grain-free,  Paleo,  Recipes,  Vegan

    N’oatmeal Squash Cookies

    Perhaps you might agree that, sometimes, nothing will do but a warm oatmeal cookie, straight from the oven. For those of…

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  • Winter Gingerbread Cookies
    AIP,  Cookies,  Dessert,  Gluten-free,  Grain-free,  Holiday,  Paleo,  Recipes,  Vegan

    Winter Gingerbread Cookies | A Holiday Favourite!

    The Christmas holidays are not complete for me without gingerbread cookies. My first year on the Autoimmune Protocol was definitely…

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Emily Harding – HNC, AIPCC

Email: info@newmoonholistic.ca

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