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  • Meet Emily
  • Nutrition + Wellness Services
  • Blog + Recipes
  • AIP Recipes
  • Contact
  • Helpful Resources

Root Cookies | by Hayley Stobbs of Inner Pass Acupuncture

Kale-Basil Pesto with Avocado + Lemon

AIP Hot Cross Buns | Holiday Treats

Rosemary + Lavender Hot Cocoa | Uplifting + Calming

N’oatmeal Squash Cookies

Coconut Yoghurt with Winter Citrus | AIP, Paleo, Vegan

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Nourishing Recipes
  • carrot top pistou
    AIP,  Recipes,  Salad,  Sauces+Dressings+Condiments,  Veggies

    Carrot Top Pistou + Vinaigrette Dressing Variation

    In case you haven’t noticed, I have an obsession for green sauces – pesto, pistou, herb paste, flavour-makers, leafy dressings…

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  • 5 more tweaks for optimal digestion, spices
    Digestive Health,  Nutrition

    5 (More) Tweaks for Optimal Digestion

    Everyone has experienced at least a short period of digestive distrubance, whether from stress, a stomach bug, food-poisoning, or a…

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  • veggies for breakfast
    Breakfast,  Nutrition,  Recipes,  Veggies

    Veggies for Breakfast | Recipe Roundup

    Getting more vegetables into my body can seem like a chore. Sometimes the thought of making another salad, chewing another…

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  • Strawberry Rhubarb Gummies
    AIP,  Dessert,  Fruit,  Paleo,  Recipes,  Snacks

    Strawberry Rhubarb Gummies

    While following the Autoimmune Protocol, I’ve learned to keep gummies on hand during busy periods! They are an easy snack…

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  • 5 tweaks for optimal digestion, hydrate
    Digestive Health,  Nutrition

    5 Tweaks for Optimal Digestion

    Ever wonder exactly why proper digestion and overall digestive health is important? Here are some basic functions of our digestive…

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  • Sweet Potato Toast
    AIP,  Appetizers,  Basics,  Grain-free,  Paleo,  Recipes,  Vegan

    Sweet Potato Toast | Reinvented Basics

    Sweet Potato Toast is gaining traction as a fun foodie trend that is inspiring the masses. A quick Google or…

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  • Hot Cross Buns
    AIP,  Dairy-free,  Dessert,  Gluten-free,  Grain-free,  Holiday,  Nut-free,  Paleo,  Recipes,  Snacks

    AIP Hot Cross Buns | Holiday Treats

    Growing up, hot cross buns signalled the snow melting and the first rays of sun warming the earth. My grandpa,…

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  • The Famous Fluffy AIP Biscuits
    AIP,  Basics,  Bread,  Dairy-free,  Gluten-free,  Grain-free,  Nut-free,  Paleo,  Recipes

    Fluffy AIP Biscuits | Famous + Fabulous!

    Hi lovelies! If you are looking for the fabulous Fluffy AIP Biscuits recipe originally posted on Living Lovely Autoimmune (my…

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  • Next Level Juicing
    Drinks,  Nutrition,  Plant-based,  Veggies,  Wellness

    Next Level Juicing | Sustainable Juice

    New Year resolutions are in full swing, and everyone is exercising, changing diets, detoxing, and juicing like there’s no tomorrow.…

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  • Best New Years Resolution
    Lifestyle

    The Best New Year’s Resolution | Ms. Health-Esteem

    Today I’m going to do something a little bit different and share a lovely post from health blogger Sara of…

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  • Food Prep Tips
    Food Prep,  Nutrition

    Food Prep Tips for Sanity + Healthy Eating

    Food Prep Tips for Sanity + Healthy Eating – Do you struggle to eat well throughout the week due to…

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  • chocolate freezer macaroons
    Chocolate,  Dairy-free,  Dessert,  Keto,  Paleo,  Plant-based,  Recipes,  Snacks,  Vegan

    Chocolate Freezer Macaroons

    If your new year’s resolutions don’t include complete deprivation of all things dessert, or you are looking to squeeze in…

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Emily Harding – HNC, AIPCC

Email: info@newmoonholistic.ca

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