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Nutrition + Wellness for New Beginnings

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  • Meet Emily
  • Nutrition + Wellness Services
  • Blog + Recipes
  • Contact
  • Helpful Resources

Pineapple Basil Granita | Summer Lovely!

Sour Ginger-Peach Gummies | Easy Snacks

Broccoli Pesto with Capers

Rosemary + Lavender Hot Cocoa | Uplifting + Calming

AIP Hot Cross Buns | Holiday Treats

Paleo Principles Review + Recipes!

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Nutrition Consults
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Wellness Packages
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Nourishing Recipes
  • Why I Set New Moon Intentions
    Guidance,  Lifestyle,  Self Care,  Wellness

    Why I Set New Moon Intentions | Tools for Wellness

    If you follow my Instagram page, you may be familiar with the New Moon Intentions I set each month. I’ll…

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  • Merry Mincemeat
    AIP,  Dessert,  Fruit,  Holiday,  Paleo,  Plant-based,  Recipes,  Snacks,  Vegan,  Winter

    Merry Mincemeat | Sweetly Spiced + Suet-Free

    Mincemeat, or fruit mince, is a true wonder – this spicy, rum-soaked, jammy fruit compote is the epitome of Christmas…

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  • Rosemary + Lavender Hot Cocoa
    Dairy-free,  Dessert,  Drinks,  Holiday,  Keto,  Paleo,  Plant-based,  Recipes,  Vegan,  Winter

    Rosemary + Lavender Hot Cocoa | Uplifting + Calming

    Oh Winter, I have a complicated relationship with you! I love your beauty, I loathe your slushy drabness, I love…

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  • Sheet Pan Beef Stew, in bowl
    AIP,  Dinner,  Meat,  Paleo,  Recipes,  Veggies

    Sheet Pan Beef Stew | Cozy Autumn Meals

    This is possibly the easiest stew you’ll ever make, short of throwing everything in a crockpot! If you like a…

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  • Simple Roasted Zucchini
    AIP,  Basics,  Dinner,  Paleo,  Plant-based,  Recipes,  Soup+Sides,  Vegan,  Veggies

    Simple Roasted Zucchini | Easy Fall Recipes

    Chilly, crisp Fall weather calls for less cold salads and more hearty cooked vegetables. Here’s one simple side dish I…

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  • Roasted Fennel + White Bean Hummus
    Appetizers,  Condiments,  Fibre,  Nut-free,  Plant-based,  Recipes,  Snacks,  Vegan,  Veggies

    Roasted Fennel + White Bean Hummus

    During the summer, I love to have dips on hand. They make it so much easier to create quick, simple…

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  • Little Update
    2020,  Guidance,  Lifestyle,  Self Care

    A Little Update + Moving Forward

    A little update on myself and New Moon Holistic… I’ve been pretty quiet lately. 2020 has been heavy, both externally…

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  • AIP Certified Coach
    AIP,  Autoimmune,  Holistic Nutrition,  Lifestyle,  Nutrition

    AIP Certified Coach | New Tools to Support Your Health

    As a Holistic Nutritionist and AIP Certified Coach, I can show you how to nourish your relationship with food, discover…

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  • Orange-Scented Rhubarb Compote
    Condiments,  Dessert,  Fruit,  Plant-based,  Recipes,  Veggies

    Orange-Scented Rhubarb Compote | A Versatile Spring Condiment

    Rhubarb is one of my (many) favourite things about Spring! This lovely Orange-Scented Rhubarb Compote is a versatile condiment recipe…

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  • Salted Tahini Chocolate Cookies
    Cookies,  Dairy-free,  Dessert,  Gluten-free,  Nut-free,  Plant-based,  Recipes,  Snacks,  Vegan

    Salted Tahini + Chocolate Cookies | GF + Vegan

    This recipe for Salted Tahini + Chocolate Cookies is in honour of food freedom! A fellow autoimmune warrior and blogger,…

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  • Online Consults
    Holistic Nutrition,  Nutrition,  Services

    Holistic Nutrition Consults Online | Together at Home

    I am offering my Holistic Nutrition Consults Online at 40% off my regular fees until the end of April! Holistic…

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  • Lovely Lemon Lentil Soup
    Dinner,  Fibre,  Food Prep,  Plant-based,  Recipes,  Soup+Sides,  Vegan,  Veggies

    Lovely Lemon Lentil Soup | Bright + Nourishing

    This simple Lovely Lemon Lentil Soup has become a favourite, especially when it’s time for a fridge clean out! Toothsome…

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Emily Harding – HNC, AIPCC

Email: info@newmoonholistic.ca

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